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LPC

Abdias Gomez, LPC

  • Experience19 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Abdias

Abdias Gomez is a licensed professional counselor (LPC) in Texas who brings 19 years of clinical experience to work with people facing stress, anxiety, depression, trauma, ADHD, addiction, and related concerns.

Background and approach

He frames therapy around empathy and practical strategies, guiding clients through grief, panic, sleep and eating difficulties, anger, and self-harm tendencies while attending to multicultural and identity-related issues. His practice blends evidence-based methods with an emphasis on each person’s lived experience.

Abdias uses client-centered listening to build trust, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and trauma-informed tools such as EMDR when appropriate. He also draws on motivational interviewing and solution-focused practices to help clients set realistic goals and notice progress over time.

Fluent in English and Spanish, Abdias works with people navigating communication problems, body-image concerns, first responder issues, impulsivity, paranoia, and social anxiety among other challenges. He aims to create a respectful, nonjudgmental space where individuals can better understand patterns, develop coping skills, and move toward clearer priorities and healthier routines.

Therapeutic approaches and online care options

Abdias commonly integrates client-centered therapy and cognitive behavioral therapy into his online work. Client-centered therapy focuses on empathic listening and understanding each person's perspective, which helps people feel heard and supports self-exploration. Cognitive behavioral therapy identifies patterns of thinking and behavior that contribute to symptoms and teaches skills to challenge those patterns, which is useful for anxiety, depression, panic, and impulsivity.

Choosing the right approach is a collaborative process. Abdias works with clients to weigh needs, goals, and preferences and will adjust methods over time so the plan fits the client rather than forcing a single technique.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy with him emphasizes flexibility and accessibility. These formats make it possible to maintain continuity of care around work, family, or geographic constraints while using evidence-informed strategies. Licensed professionals guide sessions and adapt exercises, homework, and pacing to the online format so clients can build skills, address trauma-related symptoms, and pursue concrete goals from wherever they are in Texas.

Frequently asked questions

What kinds of issues does Abdias address?
He supports people struggling with stress, anxiety, depression, trauma and abuse, ADHD, addictions, grief, sleep and eating difficulties, anger, and related concerns listed in his specialty areas.
How would you describe his therapeutic style?
The approach is respectful and collaborative, combining client-centered listening with practical interventions to help clients identify goals and build coping skills.
How long has he practiced clinically?
Abdias brings 19 years of experience working in mental health settings and with diverse concerns across his practice.
What are his credentials and where is he based?
He is a licensed professional counselor with the credential TX LPC 87033 and practices in Texas.
Does he provide services in languages other than English?
Yes, sessions are available in English and Spanish, but he is not accepting international clients at this time.
What session formats does he offer?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionADHD

Also works with

AddictionsLGBTFamily conflictsEating disordersSleeping disordersParenting issuesAnger management

Additional focus areas

Autism and Asperger SyndromeBody imageCommunication problemsEating and food-related issuesFirst responder issuesImpulsivityMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Licensed

Texas

Languages

English, Spanish