LCSW
Abigail Baglione, LCSW
- Experience13 years
- LocationNew York
- Focus areasADHD, Relationship, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Abigail online.
About Abigail
Abigail Baglione is an LCSW who supports people navigating a wide range of concerns including relationship and family difficulties, trauma and abuse, anxiety, depression, bipolar, addiction, grief, self-esteem, stress, and ADHD.
Background and approach
She approaches challenges that affect intimacy, communication, and emotional regulation with attention to how early attachment experiences shape how people relate to themselves and others. Her work also touches on issues such as abandonment, attachment problems, body image, chronic pain and illness, codependency, and career-related stress.
With 13 years of clinical experience based in New York, she blends empirically informed methods with a relational focus. Her practice draws on approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy to tailor care to individual needs.
Abigail also integrates somatic awareness and meditation techniques informed by her 500-hour yoga teacher training when clients express interest. Sessions aim to build skills for emotional regulation, clearer communication, and meaningful change while respecting each person’s pace and values.
Approaches that inform online work and practical benefits
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult feelings while taking committed action toward meaningful goals; it can be helpful for anxiety, depression, and life transitions. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which supports people who struggle with intense emotions and relationship patterns. Attachment-Based Therapy explores early caregiving relationships to uncover how those patterns influence current connections and self-esteem, aiming to shift relational responses over time.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and life context to tailor techniques from these models, adjusting methods as therapy progresses so the work aligns with what the client finds most helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility for scheduling and communication. These options make it easier to fit therapy into busy routines, practice skills between sessions, and maintain continuity of care when in-person meetings are not feasible.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
New York
Languages
English
What Abigail can help with
Abigail Baglione works with clients on relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes.
Abigail works with those struggling with regulation of their interpersonal relationships.
How Abigail approaches therapy
Abigail's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Imago Relationship Therapy.
Experience and training
Abigail is a Licensed Clinical Social Worker practicing in New York, with 13 years of clinical experience.