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LMHC, MD, LCPC

Abisola Adepegba, LMHC, MD, LCPC

  • Experience12 years
  • LocationMaryland
  • Focus areasADHD, Relationship, and Family
  • LanguagesEnglish
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About Abisola

Abisola Adepegba is a licensed clinician with 12 years of professional experience who supports people facing relationship strain, family conflict, grief and loss, parenting challenges, stress, anxiety, mood disorders, and attention-related concerns including ADHD.

Background and approach

She also works with issues such as trauma and abuse, intimacy and communication problems, self-esteem, career questions, and compassion fatigue, tailoring care to individual needs. Known for an approach grounded in respect, sensitivity, and compassion, she adapts conversations and treatment plans to match each client's circumstances.

Her background includes credentials as LMHC, MD, and LCPC, and she practices in Maryland. Abisola encourages clients to view seeking help as a courageous step and positions herself as a supportive partner in developing clearer coping strategies, improving relationships, and navigating life transitions.

Clients can expect focused, practical guidance paired with an understanding therapeutic presence. Her scope also addresses related areas such as attachment and adoption concerns, eating and body-image issues, caregiver stress, and a range of personality and family dynamics that can complicate everyday functioning.

Evidence-Based Approaches and Online Access



Abisola often uses practical, evidence-based techniques that focus on improving day-to-day functioning and relationships. One approach emphasizes structured, solution-oriented work to build coping skills for stress, anxiety, and ADHD-related challenges; this method helps clients develop concrete strategies for managing symptoms and routines. Another approach centers on exploring relational patterns and attachment dynamics to address intimacy, communication problems, and family conflicts, helping people understand and shift long-standing interaction styles.

Choosing the right approach is treated as a collaborative process. The therapist works with each client to identify goals, preferences, and responses to different techniques, adjusting the plan over time so the work remains relevant and effective for the individual's needs.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These formats make it easier to maintain continuity of care, fit sessions into a busy life, and access therapeutic support from wherever the client is located in Maryland, while allowing therapists and licensed professionals to coordinate care that aligns with each person's goals.

Frequently asked questions

What concerns does she commonly address?
She supports people dealing with relationship and family issues, grief and loss, parenting challenges, stress and anxiety, mood disorders like depression and bipolar, ADHD, and trauma-related problems.
What is her therapeutic style and approach?
Her work emphasizes respect, sensitivity, and compassion while tailoring dialogue and treatment plans to each person's unique needs using evidence-based therapeutic techniques.
How much clinical experience informs her practice?
She brings 12 years of professional experience to her work, applying that background to a wide range of concerns from intimacy and communication problems to caregiving stress and attachment issues.
Where is she licensed and based?
Her practice is located in Maryland and her documented credentials are HI LMHC MHC-805 and MD LCPC LC16491 listed as LMHC, MD, and LCPC.
Does she offer services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available with her?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does one begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes

Also works with

Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

12+ years

Licensed

Hawaii, Maryland, Virginia

Languages

English