LPC
Ace Glaspy, LPC
- Experience5 years
- LocationTennessee
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Ace online.
About Ace
Ace Glaspy is an LPC who brings a practical, values-focused approach to therapy. He blends Acceptance and Commitment Therapy with client-centered and existential perspectives to help people clarify what matters to them and take manageable steps toward more meaningful living.
Background and approach
His work emphasizes noticing patterns, building present-moment awareness, and aligning actions with personal values to reduce overwhelm and improve daily functioning. Ace’s practice addresses a wide range of concerns including stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, relationship and family problems, grief, intimacy-related issues, eating concerns, parenting and career questions, bipolar disorder, and ADHD.
He also focuses on areas such as abandonment and attachment issues, control and impulsivity, isolation and loneliness, and substance-related struggles. With five years as a licensed professional counselor in Tennessee, he draws from several therapeutic traditions to tailor care to each person’s situation.
Ace aims to make therapy a collaborative process where clients are invited to explore meaning, experiment with new ways of responding, and rewrite unhelpful narratives. He offers a mix of synchronous and asynchronous formats to fit different schedules and preferences, helping clients engage in steady progress at a pace that feels manageable.
Approaches that guide online sessions and practical support
Acceptance and Commitment Therapy (ACT) is used to help clients identify personal values, notice unhelpful thoughts without getting stuck in them, and take committed steps toward a life that feels meaningful. This approach is well suited to concerns like anxiety, depression, and coping with life changes. Client-Centered Therapy focuses on empathic listening and creating a nonjudgmental space where clients’ own insights lead the work; it is useful for building self-esteem and addressing interpersonal and emotional concerns. Mindfulness Therapy teaches present-moment awareness skills that can reduce reactivity and support emotion regulation, which can be helpful for stress, trauma-related symptoms, and impulsivity.Choosing the right approach is treated as a collaborative process. The therapist will work with each person to explore which techniques and perspectives fit their goals, preferences, and life circumstances, and will adjust methods over time as progress and needs evolve.
Online therapy with this clinician is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, continue work between meetings, and maintain consistency even when life is hectic.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Tennessee
Languages
English
What Ace can help with
Ace Glaspy works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.
Ace works with individuals from various walks of life, backgrounds, and cultures.
How Ace approaches therapy
Ace's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Ace is a Licensed Professional Counselor practicing in Tennessee, with 5 years of clinical experience.