LCSW
Adam Greenberg, LCSW
- Experience7 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Adam online.
About Adam
Adam Greenberg is a Licensed Clinical Social Worker (LCSW) based in New York who helps people facing anxiety, depression, stress, low self-esteem, and ADHD navigate practical change.
Background and approach
With seven years of clinical experience, he emphasizes building self-awareness and confidence so clients can move from feeling stuck to taking purposeful action. His work often centers on managing relationship tensions, coping with life transitions, and addressing intimacy and communication concerns.
Adam frames therapy as a collaborative process that draws on each person’s existing strengths. He supports clients through challenges that include grief, trauma, addiction-related issues, sleep disruption, career shifts, and compassion fatigue, while also addressing more specific concerns such as attachment wounds, commitment and control difficulties, body image, and caregiver stress.
His goal is to help clients gain perspective, increase motivation, and develop tools for lasting improvement in daily life.
Practical therapeutic approaches and flexible online care
Adam draws on evidence-based therapeutic techniques that focus on skills and insight to reduce distress and improve daily functioning. One approach emphasizes developing self-awareness and coping strategies to manage anxiety, ADHD-related challenges, and stress through practical tools and behavioral adjustments. Another approach concentrates on strengthening relational patterns and communication to address intimacy, attachment, and relationship difficulties by exploring interaction styles and building effective responses.Choosing the right approach is part of the therapeutic journey and will be determined collaboratively. The therapist works with each person to assess needs, goals, and preferences, then adapts methods over time so the plan fits the client's evolving circumstances and priorities.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into busy lives. These formats provide flexibility for scheduling, allow continuity during life changes, and support ongoing skill practice between meetings, helping clients stay engaged with their goals regardless of location.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Licensed
New York, New Jersey
Languages
English