LMHC
Adam “Brent” Stamey, LMHC
- Experience14 years
- LocationFlorida
- Focus areasADHD, Addictions, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
Check the available next steps for working with Adam online.
About Adam
Adam “Brent” Stamey centers his practice on helping people move forward by blending practical therapeutic tools with attention to personal meaning.
Background and approach
As an LMHC with 14 years in mental health, he draws on Cognitive Behavioral Therapy, Solution-Focused methods, and trauma-informed interventions to address issues such as addictions, trauma and abuse, anxiety, depression, and ADHD. He approaches each person as inherently valuable and works to make difficult emotions more understandable and manageable.
Stamey earned a Master of Arts in Marriage and Family Therapy in 2008 and has experience across residential and outpatient co-occurring treatment settings, independent practice, and educational environments. That breadth of experience informs an adaptable style that integrates professional counseling with the client’s personal beliefs when appropriate.
He focuses on helping people process the past so they can make different choices moving forward and regain a clearer sense of purpose and self-worth.
In sessions he aims to create a space where clients can become more comfortable with themselves and with painful emotions, learn concrete coping strategies, and work toward specific goals related to relationships, mood, substance issues, or life transitions.
Therapeutic approaches for online treatment and growth
Adam “Brent” Stamey uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns, offering practical exercises and skills for managing anxiety, mood symptoms, and addictive behaviors. He also employs Solution-Focused Therapy to target concrete goals and build on a client's strengths, creating short-term, measurable steps that can produce noticeable improvements in daily functioning and relationships. These approaches are useful for concerns like depression, stress, relationship challenges, and ADHD-related struggles.Finding the right approach is part of the therapeutic process and is explored collaboratively. The therapist will work with each person to determine which combination of techniques best matches their needs, goals, and preferences, adjusting methods as progress and circumstances evolve. This collaboration helps ensure sessions remain focused, practical, and personally meaningful.
Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and comfort levels. These formats make it easier to engage consistently, practice skills between sessions, and maintain continuity of care when life or location changes. Licensed professionals can adapt CBT and solution-focused techniques effectively to remote formats, emphasizing accessibility and ongoing support.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Florida
Languages
English
What Adam can help with
Adam “Brent” Stamey works with clients on addictions, relationship issues, trauma and abuse, grief, and parenting issues.
How Adam approaches therapy
Adam's clinical approaches include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Adam is a Licensed Mental Health Counselor practicing in Florida, with 14 years of clinical experience.