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LPC

Adan Montalvo, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Adan online.

About Adan

Adan Montalvo is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of clinical experience.

Background and approach

He works with adults facing a broad range of concerns including stress, anxiety, depression, low self-esteem, relationship and family difficulties, substance issues, grief, and ADHD, and he brings a compassionate, nonjudgmental stance to each therapeutic relationship. Montalvo emphasizes respect and sensitivity while tailoring conversations and plans to the particular needs of each person.

His style is warm and interactive, blending cognitive-behavioral techniques with solution-focused methods and drawing on client-centered and narrative principles when helpful. That combination supports practical skills building alongside exploration of personal stories and values.

He frames therapy as a collaborative process and aims to empower clients who are ready to pursue more satisfying and meaningful lives. Adan accepts sessions in English and offers multiple online formats.

Prospective clients in Texas can begin by selecting Start Therapy and completing a brief matching questionnaire to schedule according to his availability.

Approaches that guide online work and progress

Adan often blends cognitive-behavioral strategies and solution-focused methods in online sessions. Cognitive-behavioral therapy helps identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and difficulties with mood or focus. Solution-focused therapy emphasizes small, practical steps and strengths-based goal setting to create forward movement when life feels stuck.

Choosing the right approach is part of the therapeutic journey and will be determined collaboratively. He works with clients to clarify goals, preferences, and what feels most useful, adapting techniques over time so the plan fits the client’s needs rather than forcing a single method.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging so people can engage from where they are. These options make it easier to schedule around work and family, maintain continuity during transitions, and access consistent support when building new skills and coping strategies.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
He works with a wide range of issues including stress, anxiety, depression, relationship and family conflict, addiction, grief, ADHD, and many related concerns such as self-esteem and career stress.
How would you describe his therapeutic style?
His approach is warm and interactive, combining client-centered sensitivity with cognitive-behavioral and solution-focused techniques to build skills and address immediate goals.
What is his clinical background and experience?
He is a Licensed Professional Counselor with 12 years of experience working as a psychotherapist across a variety of presenting concerns and client needs.
Where is he licensed and where does he practice?
He holds the Texas LPC credential with license number TX LPC 68054 and practices in Texas.
Does he conduct sessions in other languages or accept international clients?
Sessions are offered in English only and he is not currently accepting international clients.
What session formats are available for working together?
He offers video calls, phone sessions, live chat, and text-based messaging to provide flexibility in how clients connect.
How are costs and subscriptions handled?
Costs vary with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How does someone begin therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English

What Adan can help with

Adan Montalvo works with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

Adan has worked with clients with concerns including depression, anxiety, low self-esteem, and family conflict.

How Adan approaches therapy

Adan's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Adan is a Licensed Professional Counselor practicing in Texas, with 12 years of clinical experience.

Therapy style

Adan aims to support and empower you.