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LCSW

Adia Robinson, LCSW

  • Experience15 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Adia

Adia Robinson is an LCSW practicing in North Carolina with 15 years of clinical experience supporting people through a wide range of life challenges. She helps clients facing stress, anxiety, depression, relationship and family difficulties, substance use concerns, parenting struggles, bipolar mood issues, and ADHD, among other concerns.

Background and approach

Her background includes work around attachment and adoption matters, caregiver stress, codependency, impulse control, and feelings of isolation. Her therapeutic stance is warm, respectful, and interactive, grounded in client-centered principles that view each person as the expert on their own life.

Adia blends evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to tailor treatment to each individual's needs. She aims to partner with clients to set realistic goals, build coping skills, and restore a greater sense of balance and purpose.

Adia approaches sessions with sensitivity and practical focus, encouraging courage and gradual change rather than quick fixes. She offers several online session formats to increase access and works collaboratively to identify the tools and strategies that fit each client's situation and preferences.

Online approaches that meet you where you are

Adia commonly uses Cognitive Behavioral Therapy (CBT) to help people recognize and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress management. She also draws from Acceptance and Commitment Therapy (ACT), which emphasizes values-based action and learning to notice difficult thoughts and feelings without being controlled by them; ACT can support coping with life transitions and chronic emotional pain.

Choosing the right approach is a collaborative process. Adia works with each client to identify goals, preferences, and what feels most helpful in practice, and then adapts methods from CBT, ACT, and related therapies to fit the client's needs rather than applying a one-size-fits-all plan.

Online therapy with Adia is offered through a range of flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain momentum between appointments, and access care from home or other convenient locations while working toward practical change.

Frequently asked questions

What concerns does Adia commonly address?
Adia works with a broad set of issues including stress, anxiety, depression, relationship and family problems, parenting difficulties, addictions, bipolar disorder, ADHD, and coping with major life changes.
What is her therapeutic style like?
Her approach is genuine, non-judgmental, and interactive, using a client-centered stance that emphasizes respect and collaboration while teaching practical skills.
How much clinical experience does she have?
She brings 15 years of professional clinical experience working with individuals and families across a range of emotional and behavioral concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with license identifier NC LCSW C007271 and practices from North Carolina.
Which languages does she offer therapy in?
Sessions are offered in English; international clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression

Also works with

AddictionsParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

North Carolina

Languages

English

What Adia can help with

Adia Robinson works with clients on stress and anxiety, relationship issues, family conflicts, anger management, and depression.

Adia works with individuals and families.

Adia has worked with individuals with a wide range of concerns to include depression, anxiety, stress, relationship issues, parenting problems, and substance abuse.

How Adia approaches therapy

Adia's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Adia is a Licensed Clinical Social Worker practicing in North Carolina.