LCSW

Adriana Cavazos, LCSW

Experience20 years
LocationTexas
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy

Check the available next steps for working with Adriana online.

About Adriana

Adriana Cavazos is a Texas-based licensed clinical social worker (LCSW) with 20 years of practice helping people navigate difficult emotional and interpersonal challenges. She draws on long experience supporting those facing depression, anxiety, trauma, grief, relationship strain, and issues related to attention and focus such as ADHD.

Background and approach

Her work emphasizes practical skills and emotional insight to help clients regain stability and direction. Her style blends trauma-informed empathy with active therapeutic methods to address isolation, communication problems, guilt, shame, and low self-worth.

She aims to strengthen resilience by teaching coping tools, improving relational patterns, and encouraging self-compassion. Adriana places priority on collaborative goal-setting so clients can pursue measurable growth that fits their values and life circumstances.

Clients can expect a calm, respectful therapeutic presence that balances validation with skill-building. She integrates evidence-based approaches to support change while honoring each person’s pace and context, offering guidance for everything from anger and addiction concerns to career transitions and compassion fatigue.

Therapeutic Approaches and Online Care

Adriana often uses Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take committed action even when difficult thoughts or feelings arise; ACT can be helpful for stress, anxiety, and life transitions. She also integrates Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and develop practical skills for mood regulation and behavior change. Additionally, Attachment-Based Therapy informs her work with relational dynamics, helping clients understand how early patterns influence current relationships and communication.

Choosing the right approach is a collaborative process. Adriana works with each person to explore which methods best fit their goals, preferences, and life situation, and she adjusts strategies over time to reflect progress and changing needs.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging that can make care more accessible around work and family schedules. These formats allow clients to maintain continuity of care from their home or other settings and to use the communication style that feels most comfortable while working toward meaningful change.

Frequently asked questions

What kinds of concerns does Adriana address?

She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related problems, ADHD, and related challenges like sleep or eating concerns.

What is her therapeutic style and approach?

Her work is trauma-informed and combines compassionate listening with active, skills-based therapies such as CBT, DBT, ACT, attachment-informed work, and client-centered methods to build coping and relational skills.

How long has she been practicing?

She has 20 years of clinical experience delivering psychotherapy and support in Texas and has developed a depth of practice across emotional and relational concerns.

What are her credentials and where is she located?

She is a licensed clinical social worker, LCSW, practicing in Texas with license TX LCSW 55671.

Does she offer services in languages other than English?

Sessions are provided in English. She is not currently accepting international clients.

Which session formats are available?

Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How is cost and scheduling handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsForgivenessGuilt and shame Isolation / lonelinessSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Texas

Languages

English

What Adriana can help with

Adriana Cavazos works with clients on stress and anxiety, relationship issues, trauma and abuse, grief, and depression.

Adriana works with individuals through life's most challenging emotional landscapes.

Adriana works with clients navigating depression, anxiety, and relationship dynamics.

How Adriana approaches therapy

Adriana's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Narrative Therapy.

Experience and training

Adriana is a Licensed Clinical Social Worker practicing in Texas, with 20 years of clinical experience.