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LMHC

Adrianna Brown, LMHC

  • Experience9 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Adrianna online.

About Adrianna

Adrianna Brown offers a person-centered approach that emphasizes empathy and collaboration to help people move past obstacles and develop practical coping strategies.

Background and approach

As a licensed mental health counselor (LMHC) with nine years of experience, she blends client-centered care with tools from cognitive behavioral therapy, emotionally-focused work, mindfulness, and motivational interviewing to address a wide range of concerns including stress, anxiety, depression, relationship and family issues, and ADHD.

Her practice attends to both emotional patterns and everyday functioning, guiding clients through grief, trauma and abuse, addiction, self-esteem struggles, and intimacy-related challenges. Adrianna pays attention to attachment, communication, and commitment dynamics while also addressing specific problems such as sleep or eating concerns, anger, career transitions, and coping with life changes.

She brings a trauma-informed lens to help individuals reduce unhelpful thoughts and behaviors and strengthen healthier responses. Located in Florida, Adrianna aims to build a strong therapeutic rapport so clients feel heard and understood as they work toward their goals.

Her style is collaborative and adaptive, selecting interventions to fit each person’s needs rather than relying on a single method.

Integrating therapeutic approaches into online care



Adrianna often uses client-centered therapy and cognitive behavioral therapy as foundations for her online work. Client-centered therapy focuses on creating an empathic, nonjudgmental space where a person’s own goals guide the process, which helps when exploring relationship patterns, attachment concerns, or identity questions. Cognitive behavioral therapy offers practical tools to identify and change unhelpful thoughts and behaviors, making it useful for addressing anxiety, depression, ADHD-related challenges, sleep and eating issues, and stress management.

Finding the right approach is a collaborative process. She will work with each person to determine which combination of methods best matches their needs, goals, and preferences, adjusting strategies over time rather than following a rigid plan.

Online sessions by video, phone, live chat, or text-based messaging make it easier to access consistent care while fitting therapy into a busy life. These formats provide flexibility in scheduling and communication styles, allowing clients to choose what feels most comfortable while engaging in evidence-informed interventions and ongoing therapeutic support.

Frequently asked questions

What concerns does Adrianna commonly address?
She works with a broad list of issues including stress, anxiety, depression, relationship and family problems, addictions, trauma and abuse, grief, intimacy-related issues, eating and sleeping concerns, parenting, anger, career matters, bipolar symptoms, coping with life changes, and ADHD.
What is her therapeutic style like?
Her work is grounded in client-centered principles, prioritizing empathy and collaboration while integrating CBT, emotionally-focused techniques, mindfulness, and motivational interviewing to create a tailored approach.
How much clinical experience does she have?
She has nine years of experience working with adolescents and adults and brings a trauma-informed perspective to her practice.
Where is Adrianna licensed and practicing?
She is a licensed mental health counselor (LMHC) practicing in Florida with the credential FL LMHC MH15752.
Which languages are available for sessions?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preference.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Florida

Languages

English

About

Adrianna Brown is a Licensed Mental Health Counselor practicing in Florida, with 9 years of experience, not currently accepting new clients.