LCSW
Aimee Anderson, LCSW
- Experience30 years
- LocationFlorida
- Focus areasADHD, Family, and Parenting
- LanguagesEnglish
Check the available next steps for working with Aimee online.
About Aimee
Aimee Anderson is a Florida-licensed clinical social worker with 30 years of professional experience helping people navigate family conflicts, parenting challenges, anger, and life transitions. She brings long-term practice in supporting concerns related to concentration, memory, and symptoms of ADHD while emphasizing each person’s existing strengths and insights.
Background and approach
She frames the work around the client as the expert on their own story, using that perspective to build practical strategies and coping skills. Her approach encourages clients to recognize and use their resources to address what feels most challenging, and she affirms the courage it takes to begin therapy.
Aimee aims to make the first steps into care accessible and respectful, meeting clients where they are and collaborating on goals and next steps.
Evidence-based approaches and flexible online care
Many clients benefit from structured, evidence-based techniques that focus on practical skills and problem solving. One helpful approach teaches concrete strategies for managing strong emotions and improving self-control, which can support work on anger and parenting challenges. Another common technique emphasizes attention and organizational strategies to help with concentration, memory, and managing symptoms often associated with ADHD; these methods break tasks into manageable steps and build routines.Deciding which approach fits best is part of the collaborative process. The therapist will work with each person to identify current priorities, experiment with techniques, and adjust the plan based on what helps most. This cooperative approach allows for tailoring interventions to personal goals and day-to-day realities rather than following a single fixed method.
Online sessions offer practical flexibility through video calls, phone appointments, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and use shorter or more frequent check-ins when helpful. Licensed professionals can adapt exercises and resources to each online format so clients can continue progress from wherever they are.
Frequently asked questions
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Areas of expertise
Primary focus
Experience
30+ years
Licensed
Florida
Languages
English