LCSW, CSW
Akemi McGoogan, LCSW, CSW
- Experience18 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Akemi online.
About Akemi
Akemi McGoogan brings a practical, motivation-focused approach to therapy, combining evidence-based techniques with compassionate support. As a licensed clinical social worker (LCSW) practicing in Georgia, she draws on 18 years of experience to help clients shift unhelpful thinking, build coping skills, and move toward clearer goals.
Background and approach
Akemi earned a Bachelor of Social Work from North Carolina Central University and a Master of Social Work in Direct Practice from SUNY Albany, foundations that inform her clinical perspective and problem-solving orientation.
Her work often blends cognitive behavioral strategies, mindfulness practices, acceptance and commitment principles, and client-centered techniques to address concerns such as anxiety, depression, stress, low self-esteem, relationship and intimacy issues, grief, parenting challenges, career transitions, compassion fatigue, and ADHD.
She also has additional focus in areas like adoption and foster care, blended family dynamics, caregiver stress, end-of-life and hospice counseling, and fertility or fertility-related grief. Akemi emphasizes collaboration and practical steps, meeting clients where they are and helping them translate insight into sustained change.
Integrating proven approaches into online care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action even when difficult thoughts or feelings arise; it is useful for stress, anxiety, and patterns that keep people feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for depression, anxiety, and sleep difficulties. Dialectical Behavior Therapy (DBT) contributes practical skills for emotional regulation and interpersonal effectiveness, which can support those coping with intense emotions or relationship conflicts.Finding the right approach is a collaborative process. The therapist will work with each person to explore which combination of ACT, CBT, DBT, attachment-based, or client-centered techniques best fits their goals, preferences, and presenting concerns, adjusting methods as progress unfolds.
Online sessions through video calls, phone, live chat, or text-based messaging make it easier to access consistent care around work and family schedules. These formats offer flexibility in how and when to engage, allowing people to practice skills between meetings and maintain continuity of care when in-person visits are difficult.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Georgia
Languages
English
What Akemi can help with
Akemi McGoogan works with clients on stress and anxiety, self esteem, depression, coping with life changes, and coaching.
Akemi works with clients affectionally known as “Mom!”, children, military servicemen/women, couples, and young adults.
How Akemi approaches therapy
Akemi's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Akemi is a Licensed Clinical Social Worker practicing in Georgia, with 18 years of clinical experience.