FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Alaina Glover, LPC

  • Experience16 years
  • LocationLouisiana
  • Focus areasADHD, Trauma and abuse, and Grief
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Explore therapy options

Compare available online therapy options and next steps.

About Alaina

Alaina Glover is a Louisiana-licensed LPC with 16 years of clinical experience who works with adults facing a range of mental health challenges, including depression, anxiety, trauma and ADHD.

Background and approach

She frames therapy around each person's story and strengths, guiding clients to use those resources as they address concerns such as grief, stress, compassion fatigue, addictions, relationship and parenting struggles, anger, and low self-esteem. Her practice emphasizes collaboration and practical tools that fit daily life.

Alaina draws from evidence-based methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, mindfulness practices, and motivational interviewing to tailor work to individual needs. She also addresses attachment and communication difficulties, control issues, guilt and shame, impulsivity, mood and panic disorders, and post-traumatic stress while encouraging growth in self-love and forgiveness.

Alaina welcomes the courage it takes to begin therapy and supports clients through the early steps of change, helping them identify goals and build skills that promote resilience and healthier patterns over time.

How targeted approaches translate to online care



Alaina commonly uses Cognitive Behavioral Therapy and EMDR in her practice. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and stress by teaching practical coping strategies. EMDR helps process distressing memories and trauma by using structured recall and bilateral stimulation to reduce emotional intensity and support integration of difficult experiences.

Choosing the right approach is part of the therapeutic process and is determined collaboratively. She works with clients to clarify goals, assess what feels most helpful, and adapt methods over time so work aligns with a person’s needs, preferences, and pace.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or mobility constraints. These formats allow continued access to licensed professionals from different settings, support ongoing skill practice between sessions, and make it easier to maintain consistency in care while tailoring interaction styles to what feels most comfortable.

Frequently asked questions

What concerns does Alaina commonly address?
She works with a broad range of issues including trauma and abuse, grief, self-esteem struggles, compassion fatigue, stress, anxiety, addictions, relationship and family challenges, parenting difficulties, anger, depression, and ADHD.
What is her therapeutic style and approach?
Her style is collaborative and strength-based, using evidence-informed approaches such as CBT, DBT, EMDR, mindfulness therapy, and motivational interviewing to help clients learn skills and process difficult experiences.
How much clinical experience does she have?
Alaina brings 16 years of professional experience working with people across many mental health concerns and life challenges.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana with license number LA LPC 8774.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available with her practice?
Clients can meet via video calls, phone sessions, live chat, or through text-based messaging depending on their needs and scheduling.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Trauma and abuseGriefSelf esteemCompassion fatigue

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issuesAnger managementDepressionADHD

Additional focus areas

Attachment issuesCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational Interviewing

Experience

16+ years

Licensed

Louisiana

Languages

English