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LCSW

Alberto Figueroa, LCSW

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish and Spanish
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About Alberto

Alberto Figueroa is a Texas-licensed clinical social worker (LCSW) with 12 years of professional experience supporting people through a wide range of emotional and life challenges.

Background and approach

He draws on training in evidence-informed methods to help with stress, anxiety, depression, addiction concerns, grief and loss, and issues related to sexual orientation and identity. His practice also addresses self-esteem, motivation, intimacy and relationship concerns, sleep and eating problems, and ADHD among other focal areas.

Alberto emphasizes respectful, sensitive, and compassionate collaboration, shaping conversations and treatment plans to suit each person's needs and circumstances. He combines approaches such as cognitive behavioral strategies, acceptance and commitment techniques, dialectical and mindfulness practices, and a client-centered stance to help clients build skills, clarify values, and pursue meaningful change.

He offers services in English and Spanish and works with clients across Texas, encouraging those ready to begin the process to take the step of scheduling an initial match and appointment.

Therapeutic Approaches and Online Practice

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility; it can help people move toward meaningful goals even when uncomfortable thoughts or feelings arise. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors and provides practical skills for managing anxiety, depression, sleep difficulties, and other problems. Mindfulness-based practices teach present-moment awareness and stress reduction strategies that complement these approaches and support emotional regulation.

Finding the right mix of techniques is a collaborative process. The therapist will work with clients to explore which approaches match their needs, goals, and preferences, adapting methods over time so the plan remains useful and relevant to progress being made together.

Online therapy offers flexibility for people balancing work, family, or mobility needs by providing video calls, phone sessions, live chat, and text-based messaging. These options make it easier to maintain consistency, access care from different locations within Texas, and choose a format that fits daily life while engaging in structured therapeutic work.

Frequently asked questions

What concerns does Alberto commonly address?
He works with a broad set of issues including stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, self-esteem, and ADHD among other topics.
What is his therapeutic style and approach?
He combines client-centered listening with practical methods such as CBT, ACT, DBT, and mindfulness to tailor a plan that matches each person's needs and goals.
How much clinical experience does he have?
He brings 12 years of professional work experience delivering mental health support in a variety of settings.
Where is he licensed and located?
He is a licensed clinical social worker practicing in Texas with license TX LCSW 57376.
In which languages are sessions offered?
Sessions are available in English and Spanish to accommodate bilingual clients.
What session formats are available?
He offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTGriefSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English, Spanish