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LMFT

Alejandro "Alex" Bianchi di Carcano, LMFT

  • Experience7 years
  • LocationVirginia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Alejandro

Alejandro "Alex" Bianchi di Carcano is a licensed marriage and family therapist who focuses on helping people manage stress, anxiety, depression, ADHD, relationship struggles, trauma and parenting challenges.

Background and approach

He brings seven years of clinical experience working with issues such as grief, anger, self-esteem, bipolar concerns, and coping with life changes, along with a range of family dynamics like adoption and foster care, attachment and blended family issues.

Alex centers therapy on the client's own knowledge and strengths, viewing each person as the expert in their story while offering guidance to navigate difficult moments. He emphasizes practical support and collaborative problem-solving, addressing concerns from communication and commitment problems to caregiver stress, codependency, and fatherhood issues.

Clients can expect a thoughtful, strengths-based approach that respects their pace when taking steps toward change. Licensed in Virginia (LMFT), Alex offers sessions in English and uses a subscription model for appointments.

He encourages those who are ready to begin to take that first step, acknowledging that starting therapy often requires courage and honoring the effort it takes to reach out.

Evidence-based approaches and flexible online care



Several evidence-based methods guide his work in practical ways. One common technique focuses on building coping skills and stress management strategies to reduce anxiety and improve daily functioning; this approach helps people break down overwhelming problems into manageable steps. Another is relational or family-oriented work that examines patterns of communication and attachment to improve relationships and resolve recurring family conflicts, helping with issues like blended family dynamics, fatherhood concerns, and caregiver stress.

Choosing the right approach is part of the therapeutic process and will be a collaborative effort. He partners with clients to assess concerns, goals, and preferences, then tailors methods that align with their strengths and life circumstances rather than applying a one-size-fits-all plan.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, provide ongoing support between sessions, and accommodate different comfort levels with remote communication while working toward clients' goals.

Frequently asked questions

What concerns does this therapist commonly address?
He works with a broad set of concerns including stress, anxiety, relationship and parenting difficulties, trauma and abuse, depression, grief, anger, self-esteem, bipolar concerns, coping with life changes, coaching, and ADHD.
How would you describe his therapeutic style?
His approach emphasizes collaboration and a strengths-based stance, helping clients build on their own knowledge while offering practical guidance and problem-solving strategies.
What is his professional background?
He has seven years of professional experience working with individuals on a range of emotional, relational, and family concerns.
What credentials and location are listed for this therapist?
He is licensed as an LMFT in Virginia with license number VA LMFT 0717001829 and conducts practice out of Virginia.
Does he work in other languages or accept international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
He provides multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
How do I begin working with him?
To start therapy, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

Family conflictsGriefAnger managementSelf esteemBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessMen's issuesMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Experience

7+ years

Licensed

Virginia

Languages

English