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LPC

Alexandra Agosta, LPC

  • Experience8 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • LanguagesEnglish
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About Alexandra

Alexandra Agosta is an LPC who combines clinical mental health care with practical, action-oriented coaching to help people manage stress, anxiety, self-esteem concerns, and major life transitions.

Background and approach

With eight years of experience, she focuses on strengthening executive functioning - such as organization, time management, and follow-through - alongside emotional regulation skills. Alexandra integrates evidence-based techniques to promote skill-building and measurable changes in daily routines while honoring each client's pace and priorities.

Her practice includes work with clients who identify with ADHD and neurodiversity, and she also supports those navigating mild autism spectrum traits, mood concerns, learning differences, and substance use issues. Alexandra emphasizes a collaborative, person-centered style that pairs clinical interventions with practical strategies like motivational interviewing and solution-focused planning.

Located in Colorado, she aims to create a compassionate space where clients feel understood and equipped to move toward meaningful, sustainable change.

Evidence-Based Techniques and Online Delivery



Alexandra uses cognitive behavioral techniques to identify unhelpful thinking patterns and teach practical coping skills that reduce anxiety and improve mood. She also draws on mindfulness-based practices to help clients build present-moment awareness and emotional regulation, supporting better focus and stress management. These approaches are useful for challenges like worry, low self-esteem, and difficulties with concentration.

Choosing the right therapeutic approach is a collaborative process. The therapist works with each client to explore which techniques fit their goals, preferences, and day-to-day realities, adjusting methods over time as progress and needs evolve. This shared decision-making helps tailor interventions to what actually works for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different communication styles. These formats make it easier to access consistent support from Colorado-based licensed professionals without rearranging major commitments, while still allowing for focused skills work, coaching, and regular check-ins.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, self-esteem challenges, coping with life changes, and coaching needs. ADHD is listed among her specialties and she also addresses related areas such as attachment issues and body image.
How would you describe her therapeutic style?
Her approach blends clinical mental health support with practical, action-oriented strategies in a collaborative, person-centered manner. She combines insight-oriented work with skills training to help clients apply changes in everyday life.
What is her clinical background and experience?
She has eight years of professional experience providing therapy and executive function coaching. That background includes work with clients who present with neurodiverse and neurotypical profiles.
What credentials and location does she hold?
She is a licensed professional counselor with the designation CO LPC LPC.0021872 and practices in Colorado.
Does she provide services in other languages or internationally?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and needs.
How are costs and payment handled?
Fees vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

8+ years

Licensed

Colorado

Languages

English