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LCSW

Alexandra Tuck, LCSW

  • Experience11 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR)
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Check the available next steps for working with Alexandra online.

About Alexandra

Alexandra Tuck is a licensed clinical social worker (LCSW) based in North Carolina who draws on 11 years of professional experience to support people facing stress, anxiety, relationship challenges, trauma, and related concerns such as self-esteem and depression.

Background and approach

She blends practical, goal-oriented techniques with compassionate listening to create treatment plans shaped around each person's situation, preferences, and strengths. Alexandra emphasizes respect and sensitivity while helping clients navigate life changes, grief, intimacy-related issues, parenting concerns, career decisions, and ADHD-related difficulties.

Her work weaves together evidence-informed methods to address both immediate coping needs and longer-term growth. Clients may find support for complex experiences including abuse, attachment and adoption questions, caregiver stress, body image and eating issues, and communication or commitment problems.

Alexandra frames therapy as a collaborative process and aims to empower people to take concrete steps toward more satisfying, resilient lives while honoring the courage it takes to seek help.

Approaches That Work Well Online



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical strategies to change behaviors and improve mood; it is often used for anxiety, depression, stress, and many everyday challenges. Eye Movement Desensitization and Reprocessing (EMDR) helps process distressing memories and reduce their emotional impact through structured bilateral stimulation alongside guided recall, and it can be applied to trauma-related difficulties.

Finding the right therapeutic approach is part of collaborative care. Alexandra will work with each person to explore which methods fit their goals, symptoms, and preferences, adjusting techniques as progress unfolds so the treatment remains responsive and individualized.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or mobility constraints. These options make it easier to maintain continuity of care, attend regularly despite scheduling challenges, and use different formats for skill practice, check-ins, or longer therapeutic work.

Frequently asked questions

What kinds of concerns does Alexandra address?
She works with a wide range of concerns including stress, anxiety, relationship issues, trauma and abuse, self esteem, depression, grief, intimacy-related problems, parenting and career matters, and ADHD among other focus areas.
How would you describe her therapeutic style?
Her approach combines practical, goal-focused methods with empathic listening and sensitivity, tailoring dialog and plans to the unique needs and goals of each person.
What is her professional background and experience?
She holds eleven years of professional experience providing clinical services and support across a variety of concerns and settings.
What credentials and location are listed for this therapist?
She is licensed as an LCSW in North Carolina with licence number NC LCSW C010330.
Does she provide services in other languages or to international clients?
Services are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and billing handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy with Alexandra?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

Family conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused Therapy

Experience

11+ years

Licensed

North Carolina

Languages

English