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LCSW

Alexandria Kugler, LCSW

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Grief
  • LanguagesEnglish
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About Alexandria

Alexandria Kugler is a licensed clinical social worker (LCSW) based in Florida who draws on evidence-based therapeutic techniques to help clients navigate stress, anxiety, grief, and life changes.

Background and approach

She centers her practice on fostering self-understanding and resilience, guiding people through challenges such as low self-esteem, seasonal mood shifts, and the complexities that accompany young adulthood. Alexandria emphasizes practical coping strategies that support daily functioning and long-term growth.

With five years of clinical experience, she has worked across settings that include schools and clinical environments, and she brings that range to her approach with individuals and families. Alexandria also has training in Parent Child Interactive Therapy and enjoys collaborating with parents on communication and relational patterns.

Her style is warm and collaborative, aiming to empower clients to better understand their values, strengthen communication skills, and pursue a clearer sense of life purpose. Clients meet a therapist who prioritizes compassion, curiosity, and respect while helping to build sustainable change.

Alexandria frames therapy as a partnership focused on practical tools, emotional insight, and gradual steps toward healthier routines and self-compassion.

Evidence-Based Techniques and Online Care

Alexandria draws from evidence-based therapeutic techniques that focus on building coping skills and emotional insight. One commonly used approach teaches practical skills for managing anxiety and stress, such as grounding, problem-solving, and routine-building, which can help reduce daily overwhelm. Another technique centers on processing grief and low self-esteem by exploring personal narratives and developing self-compassion, useful for improving mood and relationships.

Finding the right therapeutic approach is part of the work together. Alexandria collaborates with each client to identify which techniques best match their needs, goals, and preferences, and she adjusts strategies as progress unfolds to maintain a good fit throughout treatment.

Online therapy sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Florida, accommodate busy routines, and maintain continuity during life transitions while working with a licensed professional.

Frequently asked questions

What concerns does Alexandria commonly address?
She works with stress, anxiety, grief, self-esteem issues, coping with life changes, and ADHD, along with related topics like caregiver stress, communication problems, and seasonal mood shifts.
What is her therapeutic style and approach?
She uses evidence-based therapeutic techniques in a compassionate, collaborative manner, emphasizing practical coping strategies and personal insight to support growth and resilience.
How much clinical experience does she have?
She has five years of experience working in both clinical and school settings, bringing that background to work with individuals and families.
Where is Alexandria licensed and based?
She is a Florida LCSW with the license identifier FL LCSW SW22970 and practices from Florida.
Does she provide services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats does she offer?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to therapist availability.
How are the fees structured for working with her?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How does someone begin therapy with Alexandria?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterLife purposeSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Experience

5+ years

Licensed

Florida

Languages

English