LCSW
Alexandria Libby, LCSW
- Experience6 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Family
- LanguagesEnglish
Check the available next steps for working with Alexandria online.
About Alexandria
Alexandria Libby is an LCSW based in Missouri who brings six years of clinical experience to her practice.
Background and approach
She focuses on a broad range of concerns including stress, anxiety, trauma and abuse, mood disorders, addiction, and ADHD, and she aims to help people navigate emotional challenges with practical support and empathy. Alexandria emphasizes a collaborative, nonjudgmental approach where clients can explore thoughts and feelings and identify steps toward greater wellbeing.
Clients can expect an emphasis on building coping skills and improving everyday functioning, whether the work centers on managing panic and depression, addressing interpersonal and family tensions, or confronting issues like impulsivity and compassion fatigue.
Alexandria also attends to less commonly named concerns such as body image, grief and end-of-life matters, and the impacts of disaster or domestic violence. She frames therapeutic change as a courageous process and positions herself as a steady source of encouragement and practical guidance throughout that journey.
Evidence-Based Techniques for Online Care
One helpful method Alexandria uses is cognitive strategies that help people identify unhelpful thinking patterns and develop clearer, more balanced ways of responding to stress and anxiety. These techniques are useful for panic, depression, and day-to-day worry. Another frequently used approach focuses on skill-building for attention and executive functioning to support those experiencing concentration and focus challenges often associated with ADHD; this work emphasizes practical strategies for organization, routine, and impulse management.
Finding the right method is a collaborative process. The therapist works with each person to explore which approaches match their goals, preferences, and life circumstances, adjusting interventions over time so therapy stays relevant and effective for the client’s needs.
Online sessions are offered via video, phone, live chat, and text messaging to provide flexible access for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow therapists and clients to focus on skill practice and problem solving in ways that fit daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Licensed
Missouri, Illinois
Languages
English