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LPC

Alexi Tumey, LPC

  • Experience9 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Alexi

Alexi Tumey is a Licensed Professional Counselor (LPC) based in Oklahoma who focuses on helping people manage stress, anxiety, depression, ADHD, and related challenges.

Background and approach

With nine years of clinical experience, she works with a wide range of concerns including addictions, grief, trauma and abuse, relationship and communication problems, parenting difficulties, and mood disorders. Her background also includes supporting clients facing self-esteem issues, sleeping disturbances, anger, career stress, and compassion fatigue.

Her approach is warm, nonjudgmental, and collaborative, emphasizing respect and empowerment. Alexi blends cognitive behavioral techniques with client-centered and solution-focused strategies to help clients identify practical steps forward and develop healthier patterns of thinking and behavior.

She also integrates mindfulness and motivational elements when useful to support coping and emotional regulation. Alexi aims to build a trusting working relationship, offer education about coping tools, and connect clients with resources when additional support is needed.

She communicates in English and practices as an Oklahoma LPC (OK LPC LPC05913). Prospective clients who are ready to explore change can begin by completing a brief matching questionnaire and scheduling sessions according to her availability.

Approaches that translate well to online therapy



Alexi commonly uses Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy in her work. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce symptoms like anxiety, depression, and sleep problems. Client-Centered Therapy emphasizes a respectful, empathetic relationship where the therapist listens closely and supports clients in finding their own solutions, which can be especially helpful for building self-esteem and processing grief.

Choosing the right approach is a collaborative process. Alexi will work with each person to explore goals, preferences, and what techniques feel most helpful, and she adapts her methods over time based on progress and feedback. That collaborative planning helps ensure the therapeutic work fits each client's needs.

Offering video calls, phone sessions, live chat, and text-based messaging allows for flexibility in how and when people engage in care. These options make it easier to fit sessions into busy schedules, continue work between appointments through messaging, and access support from home or another convenient location. The range of formats supports steady progress while accommodating different communication styles and life circumstances.

Frequently asked questions

What concerns does Alexi commonly address?
She works with a broad set of issues including stress, anxiety, depression, ADHD, addictions, trauma and abuse, grief, relationship and communication problems, self-esteem, and parenting challenges.
What is her therapeutic style like in sessions?
Her style is caring, encouraging, open to appropriate humor, and nonjudgmental; she focuses on building trust and empowering clients through education and collaboration.
How much clinical experience does she have?
Alexi has nine years of experience working in health care and counseling settings with diverse client concerns and presentations.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma, licensed as OK LPC LPC05913.
Does she offer services in other languages or to international clients?
Sessions are conducted in English, and she is not accepting international clients at this time.
Which session formats are available for working together?
She offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are service costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on her availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Oklahoma

Languages

English

What Alexi can help with

Alexi Tumey works with clients on stress and anxiety, addictions, parenting issues, self esteem, and depression.

Alexi works with clients facing depression, anxiety, self-esteem issues, communication issues, parenting challenges, Autism, and ADD/ADHD.

Alexi works with self-harm, trauma, and abuse issues.

How Alexi approaches therapy

Alexi's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Alexi is a Licensed Professional Counselor practicing in Oklahoma.