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LCPC

Alison "Ali" Capurro, LCPC

  • Experience10 years
  • LocationIdaho
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Alison

Alison "Ali" Capurro is a licensed clinical professional counselor (LCPC) based in Idaho who helps people navigate stress, anxiety, trauma, and related challenges. She often works with clients who appear to function well outwardly yet feel worn down inside by overthinking, people-pleasing, emotional numbness, or stuck behavioral patterns.

Background and approach

Capurro blends empathy with clear, practical guidance to help clients regain a sense of balance and agency. Her work is trauma-informed and integrates body-focused methods alongside evidence-based psychotherapies.

Rather than only discussing past events, she pays attention to how stress and memories become embodied in the nervous system, and she uses interventions designed to foster regulation and safety. Sessions are collaborative and paced to respect each person’s tolerance for change, with an emphasis on helping clients feel seen and understood while building sustainable coping skills.

With ten years of clinical experience and an LCPC credential, Capurro draws from approaches such as attachment-based methods, client-centered care, CBT, EFT, and EMDR to shape individualized treatment plans. She accepts international clients and offers multiple online session formats to fit varying needs and schedules.

Approach and Access: Therapeutic Methods Online



Alison Capurro uses attachment-based techniques to explore how early and current relationships shape emotional patterns, helping clients strengthen connection and security in their relationships. She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking and behavior patterns and learning practical strategies to change them; CBT is often helpful for anxiety, depression, and stress-related concerns. Additionally she draws on EMDR when trauma and distressing memories are central, using structured processing to reduce the intensity of painful past events.

Choosing the right approach is part of the work together. She collaborates with each client to match methods to their goals, preferences, and tolerance for change, adapting pacing and techniques as needed so the plan feels manageable and personalized.

Online therapy with her is offered through multiple formats - video calls, phone sessions, live chat, or text-based messaging - which supports flexibility for varied schedules and life demands. These options make it easier to maintain continuity of care, try different modes of communication, and engage in therapy from locations that work for each client.

Frequently asked questions

What kinds of concerns does Ali commonly address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, depression, addictions, ADHD, relationship and intimacy difficulties, grief, and self-esteem challenges.
What is her therapeutic style like?
Her approach is compassionate and direct, blending trauma-informed care with body-centered work and evidence-based talk therapies to help clients feel seen and build coping skills.
How much clinical experience does she bring?
She has ten years of experience working with people facing complex emotional and relational challenges.
What are her credentials and where is she based?
She holds the LCPC credential with ID LCPC 8321636 and practices from Idaho.
Can nonlocal clients work with her?
Yes, she accepts international clients and conducts sessions with people outside her state.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesDivorce and separationFamily of origin issuesFirst responder issuesGuilt and shameInfidelityPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Somatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Idaho

Languages

English

What Alison can help with

Alison "Ali" Capurro works with clients on stress and anxiety, trauma and abuse, and depression.

Alison works with individuals through complex emotional landscapes.

Alison works with people who are high-functioning on the outside but exhausted on the inside.

How Alison approaches therapy

Alison's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

Experience and training

Alison is a Licensed Clinical Professional Counselor practicing in Idaho, with 10 years of clinical experience.