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LPC

Alice Nelson, LPC

  • Experience7 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAttachment-Based Therapy and Cognitive Behavioral Therapy (CBT)
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About Alice

Alice Nelson is an LPC based in Texas who blends evidence-based therapies with a compassionate, affirming stance to help people manage stress, mood concerns, and life transitions.

Background and approach

She draws on approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Attachment-Based methods to assist clients in developing practical coping skills, reducing symptoms of anxiety or depression, and improving patterns of relating. Alice’s work also addresses issues including self-esteem, addiction, grief, trauma and abuse, relationship and family concerns, and ADHD.

Her practice emphasizes understanding each person’s story and building resilience through collaborative treatment planning. Using narrative therapy and mindfulness techniques alongside structured interventions, she supports exploration of identity, communication problems, and impulse-related difficulties while helping clients build new habits and perspectives.

With seven years of clinical experience, Alice focuses on helping people navigate change, process loss, and manage mood disorders such as bipolar disorder. Conversations in her sessions are intended to be practical and strength-focused, aiming to increase insight while creating real-world tools for everyday challenges.

She offers services through multiple online formats to accommodate different schedules and preferences for therapy access in Texas.

Therapeutic Approaches and Online Care

Alice frequently uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression, while DBT adds skills for emotional regulation, distress tolerance, and interpersonal effectiveness when emotions feel overwhelming. She also incorporates Attachment-Based Therapy to explore how early relationship patterns influence current connections and to foster healthier relational strategies.

Choosing the right approach is collaborative; the therapist will work with each person to determine which methods best match their needs, goals, and preferences. That process may involve trying different techniques and adjusting the plan over time so therapy feels relevant and practical for day-to-day life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to access consistent care from Texas, accommodate clients with busy routines, and allow follow-up or skills practice in ways that fit each person’s life.

Frequently asked questions

What kinds of concerns does Alice address?
She works with a range of concerns including stress, anxiety, depression, bipolar disorder, ADHD, grief, trauma and abuse, addictions, relationship and family issues, self-esteem, and eating or anger problems.
What is Alice’s therapeutic style?
Her style combines evidence-based techniques with an affirming, collaborative stance. She integrates CBT, DBT, attachment work, mindfulness, and narrative approaches to build practical skills and insight.
How much experience does she have?
Alice has seven years of clinical experience working with diverse concerns and therapeutic methods.
What are her credentials and where is she based?
She holds the LPC credential and practices in Texas under the license TX LPC 73322.
Does she work in any other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and payment handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What should I do to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersAnger managementADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySystemic Therapy

Experience

7+ years

Licensed

Texas

Languages

English