LICSW
Alicia Colon, LICSW
- Experience26 years
- LocationMassachusetts
- Focus areasADHD, Relationship, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Alicia online.
About Alicia
Alicia Colon is a LICSW with 26 years of clinical experience who uses evidence-based therapeutic techniques to help people navigate relationship strains, trauma, mood challenges, and attention-related concerns such as ADHD.
Background and approach
She emphasizes clients' existing strengths and works from the premise that each person is the expert on their own life, offering guidance to build confidence, manage anger, and improve communication and intimacy.
Her practice addresses a broad range of issues including depression, anxiety, stress, sleep difficulties, bipolar mood concerns, parenting and career-related challenges, and the fallout of compassion fatigue. Alicia also supports people facing life transitions, caregiving burdens, blended family dynamics, and complicated grief or forgiveness work.
She brings steady clinical experience to situations involving domestic violence, codependency, impulsivity, and feelings of isolation. Located in Massachusetts, Alicia frames therapy as a collaborative process and encourages those ready to pursue a more satisfying, balanced life to take the step toward working together.
Her approach is practical and strengths-focused, aiming to bolster coping skills and promote clearer choices as clients move through change.
Evidence-Based Approaches and Flexible Online Care
Alicia draws on evidence-based therapeutic techniques that emphasize practical skill-building and emotional processing. One common approach focuses on enhancing coping skills and emotion regulation to reduce symptoms of anxiety, depression, anger, and mood instability; this work involves identifying patterns, practicing new responses, and building routines that support better daily functioning. Another frequent focus is relationship and communication work that helps people improve intimacy, set healthier boundaries, and resolve recurrent conflict by learning more effective interaction strategies.
Finding the right approach is part of the therapeutic process and she collaborates with each client to determine what methods best fit their goals, preferences, and life context. Together they review progress and adjust strategies so therapy remains relevant and goal-directed rather than one-size-fits-all.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats let clients integrate therapy into busy schedules, maintain continuity during life transitions, and choose the communication style that feels most comfortable while still working with a licensed professional to build skills and address concerns.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
26+ years
Licensed
Massachusetts
Languages
English