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LCSW

Alicia Cooper, LCSW

  • Experience8 years
  • LocationColorado
  • Focus areasADHD, Relationship, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Alicia

Alicia Cooper is an LCSW with eight years of clinical experience who brings a collaborative, client-centered approach to therapy.

Background and approach

She combines practical strategies from cognitive behavioral therapy and dialectical behavior therapy with acceptance and commitment principles to help clients clarify values, develop coping skills, and address persistent patterns that interfere with well-being. Alicia’s practice emphasizes noticing strengths and building resilience while attending to the emotional and relational context of each person’s life.

Her work addresses a wide range of concerns including relationship and family conflicts, intimacy-related struggles, parenting challenges, substance use and addiction, depression, anxiety, and ADHD. Additional areas of focus include attachment issues, blended family dynamics, codependency, grief, trauma and abuse, body image, and career difficulties.

Alicia aims to tailor interventions to each client’s goals, drawing on attachment-based and client-centered perspectives to deepen understanding of relational patterns. Based in Colorado and licensed as an LCSW (AZ LCSW LCSW-22034, OR LCSW L14792), she offers therapy through multiple remote formats.

Prospective clients are invited to begin by completing a short matching questionnaire and scheduling according to therapist availability, with subscription-based sessions that can be canceled at any time.

Evidence-Informed Approaches for Online Care



Alicia integrates Acceptance and Commitment Therapy (ACT) to help clients identify values, practice mindfulness, and take committed action even when distressing thoughts or feelings arise. This approach is useful for issues like anxiety, depression, and coping with life changes. She also draws on attachment-based therapy to explore how early and current relationship patterns shape emotional responses and interpersonal problems, which can be helpful for intimacy, relationship conflict, and attachment issues.

Finding the right approach is part of the therapeutic process. Alicia collaborates with clients to determine which methods fit their needs, goals, and preferences, and adapts interventions over time as progress and priorities evolve. The client’s perspective guides decisions about which techniques to emphasize in sessions.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to schedule sessions around work and family life, maintain continuity when routines change, and use brief check-ins or longer sessions depending on what a client needs. Working remotely allows licensed professionals to provide consistent, practical support across a range of concerns and life circumstances.

Frequently asked questions

What kinds of problems does Alicia commonly address?
She works with concerns such as relationship and family conflict, intimacy issues, parenting struggles, depression, anxiety, ADHD, substance use, trauma and grief. A variety of additional focus areas such as attachment issues and body image are also listed.
How would you describe her therapeutic style?
The approach blends client-centered collaboration with practical techniques from CBT, DBT, ACT, and attachment-based work to help clients build coping skills and explore relational patterns.
What is her professional background and experience?
She has eight years of experience in the mental health field supporting people through grief, addiction recovery, relationship changes, mood disorders, and other life transitions.
Where is Alicia licensed and based?
Alicia practices from Colorado and holds LCSW credentials including AZ LCSW LCSW-22034 and OR LCSW L14792.
Does she provide services in other languages or to international clients?
Services are offered in English. She is not currently accepting international clients.
What session formats are available for remote work?
Sessions can be scheduled as video calls, phone sessions, live chat, or via text-based messaging to accommodate different preferences and needs.
How is cost handled for therapy with her?
Fees vary depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTTrauma and abuseGriefCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-loveSex addictionSexual dysfunctionSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

Colorado, Utah, Nevada, Washington, Oregon, Arizona

Languages

English