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LMSW

Alicia Fowler, LMSW

  • Experience11 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Alicia

Alicia Fowler is a licensed LMSW clinician based in Michigan who focuses on helping adults navigate stress, anxiety, trauma, relationship pain, grief, and ADHD-related challenges.

Background and approach

She brings 11 years of practice experience to work with people who feel stuck in repetitive patterns such as people-pleasing, overthinking, boundary erosion, or roles shaped by controlling or emotionally neglectful family dynamics. Her style centers on compassion and collaboration as clients explore how past wounds influence present relationships and daily functioning.

Her approach integrates several evidence-informed methods including Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Attachment-Based work, and client-centered practices. In sessions she emphasizes emotional regulation, rebuilding self-trust, and creating choices that reflect a client’s values rather than fear-driven habits.

Alicia also addresses concerns like compassion fatigue, career stress, chronic illness or pain, codependency, and attachment wounds, offering practical strategies alongside opportunities to process grief and family-of-origin issues. Clients can expect a grounded, nonjudgmental therapeutic relationship that aims to restore agency, encourage self-compassion, and support sustainable change.

Alicia frames therapy as a joint process of identifying patterns, practicing new skills, and reconnecting with a clearer sense of self and purpose.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting fused to them, then take committed action toward values-guided goals; it can be useful for anxiety, stress, and challenges like ADHD where flexible attention and value-based action matter. Emotionally-Focused Therapy (EFT) focuses on the experience of emotions within relationships, helping people identify attachment needs and rebuild connection patterns, which can be especially relevant for relationship pain and family-of-origin wounds.

Choosing the right approach is a collaborative process. Alicia works with clients to assess needs, preferences, and goals and then integrates methods that best fit the situation. That means the plan can evolve over time as progress, challenges, and priorities become clearer.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit consistent care into busy or unpredictable schedules. These formats support ongoing skills practice, check-ins, and emotional processing from wherever clients are located in Michigan, while keeping scheduling and access adaptable to each person's life.

Frequently asked questions

What kinds of concerns does Alicia commonly address?
She works with stress, anxiety, trauma and abuse, relationship problems, grief, self-esteem issues, compassion fatigue, career concerns, and ADHD among other areas.
What is her general therapeutic style?
Her style is collaborative and nonjudgmental, blending acceptance-based and emotionally focused techniques with cognitive strategies to help clients build emotional regulation and clearer choices.
How much experience does she have?
She brings 11 years of clinical experience to her practice, drawing on a range of evidence-informed methods.
What are her credentials and where is she located?
She holds an LMSW and practices in Michigan. License details are MI LMSW 6801109354.
Can nonlocal or international clients work with her?
She does not accept international clients at this time and works with English-speaking clients.
Which session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How does payment and cost work for therapy with her?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseCompassion fatigueADHD

Also works with

Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changesCoaching

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDissociationFamily of origin issuesFamily problemsForgivenessGuilt and shameHearing impairedIsolation / lonelinessLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Michigan

Languages

English