LPC
Alice Griffin, LPC
- Experience14 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Alice online.
About Alice
Alice Griffin is a licensed professional counselor (LPC) practicing in Pennsylvania who focuses on helping people manage stress, anxiety, mood disorders, relationship concerns, addictions, ADHD, and other life challenges.
Background and approach
With 14 years of clinical experience, she blends compassion and practical skill to support clients through grief, trauma, intimacy-related issues, parenting difficulties, career questions, and struggles with self-esteem and coping with change. Her work emphasizes a collaborative, client-centered stance that respects each person’s unique story while offering evidence-based tools.
She draws on cognitive behavioral techniques to address unhelpful thinking patterns, uses DBT strategies to teach emotion regulation and distress tolerance, and integrates EMDR when trauma processing is needed. She also includes existential perspectives and mindfulness practices to help people find meaning and balance amid difficult circumstances.
Alice provides flexible online care and accepts international clients, offering video calls, phone sessions, live chat, and text-based messaging. She holds the PA LPC license number PC008177 and frames therapy as a tailored process that combines understanding, skill-building, and practical planning to help clients move toward their goals.
Approaches and Online Care That Fit Your Needs
Client-centered therapy focuses on creating an accepting, nonjudgmental environment where the client’s perspective guides the pace and goals of work; this approach helps people feel heard and build insight into their own values and choices. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns, making it useful for anxiety, depression, and coping challenges. Dialectical Behavior Therapy (DBT) emphasizes skills for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress, which can benefit those struggling with strong emotional reactions and relationship difficulties.Choosing the right method is a collaborative process. The therapist will discuss symptoms, life circumstances, and personal goals to determine which approaches or combination of techniques best match each client’s needs and preferences. This collaborative planning helps ensure therapy stays focused and relevant to what the client hopes to achieve.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing work to continue from different locations and life schedules. These formats make it easier to maintain continuity of care, access timely support between sessions, and select the communication style that feels most comfortable, all while working with licensed professionals who use evidence-based approaches.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Pennsylvania
Languages
English
What Alice can help with
Alice Griffin works with clients on stress and anxiety, addictions, relationship issues, depression, and coping with life changes.
Alice works with clients navigating depression, anxiety, relationship dynamics, and life transitions.
How Alice approaches therapy
Alice's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Alice is a Licensed Professional Counselor practicing in Pennsylvania, with 14 years of clinical experience.