LCMHC, LPC
Alisa Branch, LCMHC, LPC
- Experience14 years
- LocationNorth Carolina
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Alisa online.
About Alisa
Alisa Branch combines interactive, skills-based practice with a warm, accepting presence to help clients build better coping strategies and feel more capable in daily life.
Background and approach
With 14 years of clinical experience, she draws on practical tools such as structured feedback, between-session tasks, and skills training to support progress on concerns like stress, anxiety, trauma, relationship and family difficulties, depression, addictions, grief, ADHD, and a range of intimacy and communication challenges.
Her background includes work across outpatient mental health, independent practice, community mental health agencies, and community medical centers, along with earlier roles in inpatient psychiatric care and mobile crisis teams.
This range of settings contributes to a pragmatic, solutions-oriented style that integrates cognitive behavioral, dialectical behavior, mindfulness, motivational interviewing, and solution-focused techniques to meet each person where they are. Alisa is licensed as an LCMHC in North Carolina and as an LPC in Virginia, and she emphasizes collaboration when deciding therapeutic priorities and methods.
She aims to provide steady guidance while helping clients develop practical strategies that carry into daily life and relationships.
Approach-Based Online Care with Practical Skills
Alisa often integrates cognitive behavioral techniques and mindfulness practices into online work. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thought patterns and behaviors, which can reduce symptoms of anxiety, depression, and attention-related difficulties by teaching concrete coping strategies. Mindfulness Therapy teaches present-moment awareness and distress-toleration skills to help manage stress, improve emotional regulation, and support focus and resilience.Choosing the right approach is a collaborative process. The therapist will explore each client's goals, preferences, and challenges to recommend methods that fit the person and the situation, and she will adjust strategies over time based on what is helpful in sessions and between them.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care, practice skills between sessions, and access support from wherever the client is located within the provider's service area.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
North Carolina, Virginia
Languages
English
What Alisa can help with
Alisa Branch works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
Alisa works with children and people with work related issues.
How Alisa approaches therapy
Alisa's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Experience and training
Alisa is a Licensed Clinical Mental Health Counselor practicing in North Carolina.