LCSW, CSW

Allison Hernandez, LCSW, CSW

Experience10 years
LocationColorado
Focus areasADHD
LanguagesEnglish

Check the available next steps for working with Allison online.

About Allison

Allison Hernandez is a Licensed Clinical Social Worker with ten years of clinical experience supporting people navigating ADHD and communication difficulties. She brings a collaborative, strengths-based approach to care, helping clients untangle patterns that contribute to overwhelm and difficulty concentrating.

Background and approach

Allison frames work as a partnership aimed at practical strategies, symptom management, and developing skills that fit into everyday life. Her background includes treatment for substance-related concerns and trauma, and she uses a range of evidence-informed techniques to support recovery and relapse prevention when relevant.

Allison emphasizes pacing the work to match each person's readiness, offering interventions to process past experiences while also building concrete skills for present challenges. Based in Colorado, she provides services in English and draws on a decade of practice to tailor sessions to individual goals and circumstances.

Evidence-Informed Approaches and Online Access

Allison uses evidence-based therapeutic techniques to guide her work. One approach focuses on skill-building and practical strategies for attention and organization, which helps clients manage ADHD-related challenges through routines, time management, and behavioral adjustments. Another common element of her practice addresses trauma and recovery through structured interventions that help process past experiences while supporting relapse prevention when substance-related concerns are present.

Choosing the right approach is a collaborative process. The therapist will work with clients to identify goals, try methods that match their preferences, and adjust techniques over time so the plan fits individual needs and priorities. This cooperative stance helps ensure that the chosen strategies feel useful and sustainable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These formats make it easier to access consistent care from Colorado without commuting, and they support ongoing skill practice and check-ins between live sessions.

Frequently asked questions

What concerns does Allison commonly address?

She lists ADHD as a specialty and also helps with communication problems. Her practice also includes work related to recovery and trauma when relevant.

What is her therapeutic style like?

Her style is collaborative and strengths-based, focusing on practical strategies and pacing interventions to match a client's readiness and goals.

How much clinical experience does she have?

Allison has ten years of experience working with clients across concerns such as ADHD, communication difficulties, trauma, and substance-related issues.

What credentials and location are listed for Allison?

She holds LCSW and CSW credentials and practices in Colorado. Her license detail is CO LCSW CSW.09930474.

In which languages can sessions be conducted?

Sessions are offered in English. She does not accept international clients at this time.

Which session formats are available?

Allison offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

ADHD

Additional focus areas

Communication problems

Experience

10+ years

Licensed

Colorado

Languages

English