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LPC

Alta Davis, LPC

  • Experience27 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Alta

Alta Davis is a Licensed Professional Counselor (LPC) with a long history of helping people navigate complex life challenges, including stress, anxiety, relationship struggles, grief, depression, and ADHD.

Background and approach

She brings 27 years of clinical experience to her work and draws on a practical mix of approaches to support clients facing addictions, trauma and abuse, intimacy concerns, and transitions like caregiving or end-of-life issues. Alta emphasizes compassionate listening and a nonjudgmental presence as she partners with clients to find useful coping strategies and clearer paths forward.

Her background includes clinical work in hospital settings and independent practice in Michigan, and she uses evidence-informed methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy. Alta meets people where they are and collaborates on goals related to self-esteem, career, postpartum adjustment, seasonal mood shifts, and other concerns.

She offers flexible remote formats including video calls, phone sessions, live chat, and text-based messaging through a subscription model that can be canceled at any time.

Approaches That Guide Online Sessions

Alta integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy focuses on creating an accepting, empathetic atmosphere where clients lead the pace of exploration and personal values guide decisions. CBT offers structured techniques to identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, ADHD-related challenges, and coping skills development.

Finding the right approach is a collaborative process. Alta works with each person to clarify goals, preferences, and practical needs, then adapts her methods over time so the plan fits the client rather than the other way around. This team-based attitude helps clients test strategies and refine what feels most helpful.

Online sessions using video calls, phone sessions, live chat, or text-based messaging allow for flexibility in scheduling and communication style. These formats make it easier to maintain continuity of care around work, family, or mobility constraints and let clients choose how and when to engage while still accessing a licensed professional and evidence-informed therapeutic tools.

Frequently asked questions

What kinds of concerns does Alta commonly address?
Alta works with a broad range of concerns including stress, anxiety, grief, depression, ADHD, trauma and abuse, addictions, relationship and intimacy issues, and life transitions such as caregiving and end-of-life matters.
What is her therapeutic style like?
Her practice emphasizes a compassionate, client-centered stance combined with practical tools from Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to build coping skills and identify solutions.
How much clinical experience does she have?
Alta has 27 years of clinical experience working in settings that include hospitals and independent practice, bringing long-term experience with diverse mental health concerns.
What credentials and location are listed for this provider?
She holds the LPC credential with licence MI LPC 6401006831 and practices from Michigan.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available for remote work?
Alta provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and scheduling needs.
How are fees and payments handled?
Session cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What are the steps to begin sessions with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationGuilt and shameHospice and end-of-life counselingLife purposePostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

27+ years

Licensed

Michigan

Languages

English

What Alta can help with

Alta Davis works with clients on stress and anxiety, relationship issues, family conflicts, grief, and depression.

Alta works with individuals.

How Alta approaches therapy

Alta's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Alta is a Licensed Professional Counselor practicing in Michigan.