LPCC
Alyce Redman, LPCC
- Experience10 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Compare available online therapy options and next steps.
About Alyce
Alyce Redman is a licensed professional clinical counselor (LPCC) in California with a decade of clinical experience.
Background and approach
She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients develop practical skills for managing stress, anxiety, mood challenges, panic, social fears, and the effects of trauma and loss. Alyce emphasizes skill-building and collaborative problem solving so clients can pursue measurable change in everyday life.
Her practice focuses on a wide range of concerns including depression, relationship and family difficulties, addictions, grief, self-esteem, career stress, compassion fatigue, bipolar symptoms, and ADHD. She aims to offer a validating therapeutic environment where people can speak openly and explore emotions without filter.
In sessions she blends structured interventions with a supportive stance so clients can practice new coping strategies between meetings. Alyce welcomes questions about fit and approach, and she works remotely with clients across California.
Her goal is to help each person identify realistic steps toward their goals while respecting individual strengths and circumstances.
Evidence-Based Skills and Online Support
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical behavioral changes; it is commonly used for anxiety, depression, panic, and many mood-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness skills to help manage intense emotions and improve relationships.
Finding the right approach is part of the therapeutic process and is carried out collaboratively. The therapist will work with clients to weigh goals, preferences, and presenting concerns and then tailor a mix of CBT and DBT techniques when appropriate so clients can practice and refine strategies that fit their lives.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility in scheduling and modes of contact. These options make it easier to attend appointments amid busy routines, reduce travel time, and allow clients to use therapy in ways that match their daily life and communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
California
Languages
English
What Alyce can help with
Alyce Redman works with clients on stress and anxiety, relationship issues, family conflicts, depression, and coping with life changes.
Alyce has worked with individuals and groups for over 10 years dealing with anxiety, depression, relationship issues, and trauma.
How Alyce approaches therapy
Alyce's clinical approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Experience and training
Alyce is a Licensed Professional Clinical Counselor practicing in California, with 10 years of clinical experience.