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LPCC

Alyce Redman, LPCC

  • Experience10 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Alyce

Alyce Redman is a licensed professional clinical counselor (LPCC) in California with a decade of clinical experience.

Background and approach

She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients develop practical skills for managing stress, anxiety, mood challenges, panic, social fears, and the effects of trauma and loss. Alyce emphasizes skill-building and collaborative problem solving so clients can pursue measurable change in everyday life.

Her practice focuses on a wide range of concerns including depression, relationship and family difficulties, addictions, grief, self-esteem, career stress, compassion fatigue, bipolar symptoms, and ADHD. She aims to offer a validating therapeutic environment where people can speak openly and explore emotions without filter.

In sessions she blends structured interventions with a supportive stance so clients can practice new coping strategies between meetings. Alyce welcomes questions about fit and approach, and she works remotely with clients across California.

Her goal is to help each person identify realistic steps toward their goals while respecting individual strengths and circumstances.

Evidence-Based Skills and Online Support



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical behavioral changes; it is commonly used for anxiety, depression, panic, and many mood-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness skills to help manage intense emotions and improve relationships.

Finding the right approach is part of the therapeutic process and is carried out collaboratively. The therapist will work with clients to weigh goals, preferences, and presenting concerns and then tailor a mix of CBT and DBT techniques when appropriate so clients can practice and refine strategies that fit their lives.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility in scheduling and modes of contact. These options make it easier to attend appointments amid busy routines, reduce travel time, and allow clients to use therapy in ways that match their daily life and communication style.

Frequently asked questions

What kinds of concerns does she address?
Alyce works with a broad set of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief, self-esteem, career difficulties, bipolar symptoms, compassion fatigue, and ADHD.
What is her therapeutic approach and style?
She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with an emphasis on skill development and collaborative problem solving to help clients learn tools for managing emotions and behavior.
How much clinical experience does she have?
She has 10 years of experience working with individuals and groups on anxiety, depression, relationship challenges, and trauma using evidence-based approaches.
What are her credentials and where is she based?
Alyce holds the credential LPCC and is licensed in California under CA LPCC 9279.
Does she provide services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to provide flexibility in how clients connect.
How are costs and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

10+ years

Licensed

California

Languages

English

What Alyce can help with

Alyce Redman works with clients on stress and anxiety, relationship issues, family conflicts, depression, and coping with life changes.

Alyce has worked with individuals and groups for over 10 years dealing with anxiety, depression, relationship issues, and trauma.

How Alyce approaches therapy

Alyce's clinical approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Experience and training

Alyce is a Licensed Professional Clinical Counselor practicing in California, with 10 years of clinical experience.