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LMHC

Alyssa Davis, LMHC

  • Experience9 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Alyssa online.

About Alyssa

Alyssa Davis is a licensed mental health counselor who blends client-centered care with practical, evidence-informed techniques to help people navigate stress, anxiety, addiction, mood concerns, and life transitions.

Background and approach

With nine years of experience as an LMHC in Florida, she emphasizes collaboration and individualized planning so each person can build coping skills that fit their situation and goals. Her work addresses a wide range of challenges including depression, bipolar concerns, relationship and family dynamics, trauma and grief, and issues related to self-esteem, eating, and sleep.

Alyssa also attends to less common but important areas such as compassion fatigue, process addictions, traumatic brain injury, seasonal affective disorder, and support for visually impaired individuals. She brings motivational interviewing and solution-focused elements when clients want practical steps and short-term change, alongside cognitive strategies for managing thoughts and behaviors.

Clients can expect a respectful, nonjudgmental approach that centers their strengths while targeting measurable progress. Alyssa’s practice aims to help people clarify priorities, reduce distressing symptoms, and find workable routines and skills that support longer-term wellbeing.

Therapeutic approaches and online care that fit your life

Client-centered therapy places the person’s own goals and perspectives at the center of sessions, with the therapist offering empathy and support to help clients discover their own solutions and strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill building, which can be helpful for anxiety, depression, ADHD-related challenges, and stress management.

Finding the right approach is a collaborative process. The therapist will work with each client to assess needs, preferences, and goals and adapt methods over time so care feels useful and relevant. That flexibility means tools and strategies evolve as progress is made and circumstances change.

Online therapy offers flexible ways to engage using video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and choose the interaction style that feels most comfortable. Licensed professionals can combine the described approaches with these remote formats to deliver practical, skill-focused work regardless of where a client is located in Florida.

Frequently asked questions

What concerns does Alyssa commonly address?
Her practice covers a broad set of concerns including stress, anxiety, addictions, depression, relationship and family issues, trauma and grief, self-esteem, eating and sleeping problems, bipolar disorder, ADHD, and related areas.
How would you describe her therapeutic style?
She uses a client-centered foundation paired with practical methods like cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to tailor work to each person’s needs.
What is her clinical experience?
She has nine years of experience working as a mental health professional, bringing that background to a variety of presenting issues and populations.
What are her credentials and where is she based?
Alyssa holds the LMHC credential and is licensed in Florida with licence number FL LMHC MH20704.
Does she offer services in multiple languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for therapy?
She offers a range of online options including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

First responder issuesPersonality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmTraumatic brain injuryVisually impaired

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

9+ years

Licensed

Florida

Languages

English

About

Alyssa Davis is a Licensed Mental Health Counselor practicing in Florida, with 9 years of experience, not currently accepting new clients.