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LCSW

Amanda Alleyne, LCSW

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Self esteem, and Stress and Anxiety
  • LanguagesEnglish
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About Amanda

Amanda Alleyne is an LCSW practicing in Florida with a decade of experience supporting people through a variety of life challenges. She focuses on building motivation, self-esteem, and confidence while helping clients navigate stress, anxiety, depression, bipolar symptoms, and ADHD.

Background and approach

Her background includes extended work with trauma and prolonged support for individuals processing grief, and she also addresses concerns such as addictions, anger, relationship issues, and compassion fatigue. Her approach centers on recognizing each person's strengths and lived expertise, encouraging clients to use those resources to meet their goals.

Amanda frames therapy as a collaborative process where clients and therapist explore coping strategies, coaching tools, and practical steps to manage career transitions, family dynamics, and other major life changes.

She emphasizes compassion and patience as clients take initial steps toward change, and she supports work around complex topics like gender dysphoria, HIV/AIDS, hospice and end-of-life counseling, infidelity, and jealousy when these arise in therapy.

Evidence-Based Techniques and Online Care

Evidence-based therapeutic techniques focus on helping people develop practical skills and new ways of thinking. One common approach emphasizes building coping strategies and behavioral changes to reduce symptoms of anxiety, depression, and ADHD challenges; this method helps clients practice small, concrete steps that improve daily functioning. Another approach centers on processing grief and trauma through structured talk work that helps individuals make meaning of difficult experiences and integrate those memories into their life story.

Finding the right approach is a collaborative process. The therapist works with each client to explore which methods fit their goals, preferences, and comfort level, and adjusts techniques over time to reflect progress and changing needs.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life. These formats allow clients to connect with licensed professionals from home or elsewhere, maintain continuity during transitions, and choose the communication style that best supports their healing and skill-building.

Frequently asked questions

What concerns does Amanda commonly address?
Amanda works with a broad range of concerns including self-esteem, stress, anxiety, depression, bipolar symptoms, ADHD, addictions, grief, trauma and abuse, anger, relationship and family issues, career challenges, and compassion fatigue.
How would you describe Amanda's therapeutic style?
Her style is collaborative and strengths-focused, emphasizing clients' knowledge of their own stories while using evidence-based strategies and coaching to build coping skills and confidence.
What is her professional background and experience?
She holds an LCSW and brings 10 years of clinical experience working with people facing trauma, grief, motivation and self-esteem challenges among other issues.
Where is Amanda licensed to practice?
She is a licensed clinical social worker in Florida with the credential FL LCSW SW21188 and practices from that state.
Which languages are available for sessions?
Sessions are offered in English; she is not accepting international clients at this time.
What session formats does she offer?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing work for sessions?
Cost varies by location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Self esteem

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Gender dysphoriaHIV / AIDSHospice and end-of-life counselingInfidelityJealousy

Experience

10+ years

Licensed

Florida

Languages

English