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LCSW

Amanda Caffey, LCSW

  • Experience5 years
  • LocationWyoming
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Amanda

Amanda Caffey is a Licensed Clinical Social Worker (LCSW) practicing in Wyoming with five years of professional experience.

Background and approach

She draws on an eclectic, client-centered framework to tailor care to each person’s situation, blending practical strategies and deeper exploration to address stress, anxiety, grief, depression, ADHD, parenting concerns, and major life transitions. Amanda emphasizes collaboration and respects each person’s pace when exploring thoughts, emotions, and behavioral patterns.

Her clinical background includes work across a broad range of focus areas such as caregiver stress, chronic illness and pain, attachment and communication challenges, and issues related to aging and end-of-life concerns. Amanda integrates elements of Cognitive Behavioral Therapy and psychodynamic thinking alongside solution-focused techniques to help clients identify patterns, build coping skills, and set realistic goals.

She aims to create an open, nonjudgmental space where people can consider change, develop practical tools, and move toward greater well-being.

Therapeutic approaches and how online sessions support them

Client-Centered Therapy emphasizes understanding each person from their own perspective and prioritizes empathy and collaboration; this approach supports people working through grief, relationship concerns, or life transitions by centering their values and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and teaching practical skills to change behaviors and emotional responses, which can be especially useful for anxiety, stress, and depressive symptoms.

Finding the right approach is a collaborative process. Amanda works with clients to explore which methods fit their needs and preferences, combining elements from different approaches when that best serves the client’s goals. Over time the plan can be adjusted as progress and priorities evolve, with the therapist and client deciding together on next steps.

Online formats make it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling around work, family, or health constraints and allow people to maintain momentum between sessions using messaging or brief check-ins. Licensed professionals can use these formats to deliver focused skill-building, reflective work, and ongoing support tailored to each client’s situation.

Frequently asked questions

What kinds of concerns does Amanda commonly address?
Amanda works with people facing stress, anxiety, grief, depression, ADHD, parenting challenges, and coping with life changes, along with related issues like caregiver stress, chronic illness, and communication problems.
What is Amanda's overall therapeutic style?
She uses an eclectic, client-centered approach that combines practical strategies and empathic exploration to meet each person’s unique needs and goals.
How many years has she been practicing?
Amanda has five years of professional clinical experience working with a diverse range of concerns across the lifespan.
What credentials and location are listed for this therapist?
She is an LCSW licensed in Wyoming (WY LCSW LCSW-1629) and Virginia (VA LCSW 0904016441) and is based in Wyoming.
Does she work with speakers of other languages or international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
Which session formats does she offer?
Amanda offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and cancellations handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefDepressionCoping with life changesADHD

Also works with

Parenting issues

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Wyoming, Virginia

Languages

English