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LPC

Amanda Crossland, LPC

  • Experience7 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Amanda

Amanda Crossland is a licensed professional counselor (LPC) practicing in Colorado who helps people manage concerns such as stress, anxiety, addictions, trauma and grief, depression, relationship and intimacy-related difficulties, anger, self-esteem, career questions, bipolar disorder, life transitions, and ADHD.

Background and approach

She offers a steady, accepting presence and aims to create a therapeutic atmosphere where clients can explore change with empathy and clear attention to practical steps. Her style blends several evidence-based methods to match each person’s needs, drawing on client-centered principles alongside cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing.

Amanda emphasizes creative thinking and the ability to hold both the big picture and useful details, helping clients translate insight into everyday improvements. With seven years of clinical experience and a Colorado LPC (LPC.0013537), she frames work collaboratively and focuses on realistic strategies for coping and growth.

Clients who seek help with mood disorders, addiction, relationship struggles, or life purpose often find value in her flexible, individualized approach. Amanda received a Master of Arts in Clinical Mental Health Counseling in 2014 and integrates training across modalities to support people through change and healing.

Therapeutic Methods and How They Work Online

Client-centered therapy emphasizes a respectful, nonjudgmental stance where the therapist follows the client's lead to build understanding and self-direction; this approach helps people clarify values and make choices that fit their lives. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors through practical exercises, which can be especially useful for anxiety, mood management, and ADHD-related strategies. Eye Movement Desensitization and Reprocessing (EMDR) targets distressing memories and the emotional responses tied to them, using structured processing to reduce the intensity of traumatic material.

Deciding which approach to use is a collaborative process. The therapist will work with each person to explore needs, goals, and preferences, then recommend or combine methods that fit those priorities. That shared planning helps ensure treatment feels relevant and realistic rather than prescriptive.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets people engage from locations that suit them. These formats make it easier to maintain continuity of care during busy periods or life transitions, while allowing therapists to use worksheets, behavioral experiments, and in-session processing adapted for remote work.

Frequently asked questions

What concerns does this therapist commonly address?
Amanda works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, anger, self esteem, career concerns, bipolar disorder, coping with life changes, and ADHD.
How would you describe the therapeutic approach and style?
Her approach is eclectic and client-centered, combining empathy and practical skills. She draws from CBT, DBT, EMDR, and motivational interviewing to tailor treatment to each person.
What is her clinical experience and training?
She has seven years of clinical experience and holds a Master of Arts in Clinical Mental Health Counseling earned in 2014, with additional post-graduate training in CBT, DBT, and solution-focused techniques.
Where is the therapist licensed and how is that shown?
Amanda is licensed in Colorado as a Licensed Professional Counselor with license number LPC.0013537.
Which languages are supported and can international clients join?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available for remote work?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

Relationship issuesIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentCodependencyCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Colorado

Languages

English

What Amanda can help with

Amanda Crossland works with clients on stress and anxiety, addictions, trauma and abuse, grief, and depression.

How Amanda approaches therapy

Amanda's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Amanda is a Licensed Professional Counselor practicing in Colorado, with 7 years of clinical experience.