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LPC

Amanda Delt, LPC

  • Experience9 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Amanda

Amanda Delt is a Licensed Professional Counselor with licenses in Colorado and Oklahoma and nine years of clinical experience.

Background and approach

She has supported people facing a broad range of concerns including depression, anxiety, relationship and family difficulties, grief, anger, career transitions, parenting challenges, and ADHD, and has worked with survivors of physical trauma and emotional abuse. Amanda draws on multiple therapy methods to meet each person's situation rather than applying a one-size-fits-all plan.

Her manner is described as warm and interactive, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. Amanda aims to collaborate with clients to shape sessions and a treatment plan that reflect their individual story and goals.

She encourages those ready to pursue change, offering support and practical guidance through life adjustments and emotional recovery. Based in Oklahoma, Amanda brings a pragmatic, person-focused orientation to her work, combining evidence-informed techniques with attention to each client’s values and preferences.

Approaches That Guide Online Work



Amanda commonly uses Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy in her online practice. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and workplace or relationship difficulties. Trauma-Focused Therapy concentrates on processing and reducing the impact of traumatic experiences, helping people who have lived through physical trauma or emotional abuse regain a sense of safety and function.

Deciding which approach to use is a collaborative process. The therapist will work with each client to explore their goals, preferences, and the concerns they bring, then adapt methods and pacing so the work fits the person's life and priorities rather than forcing a predetermined plan.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to continue care from home. These options allow ongoing contact, varied formats for different needs, and the chance to practice strategies in everyday contexts while staying connected with a licensed professional.

Frequently asked questions

What kinds of problems does Amanda address?
Amanda works with concerns such as stress, anxiety, depression, relationship and family issues, grief, anger, career transitions, parenting challenges, and ADHD, along with trauma and abuse.
How would you describe Amanda's therapeutic style?
Her approach is warm and interactive, emphasizing respect, sensitivity, and collaboration while tailoring the dialogue and treatment plan to each client's needs.
How long has Amanda been practicing?
She has nine years of professional experience working with a variety of mental health and life concerns.
What credentials and location are on record?
Amanda is an LPC and holds licenses in Colorado and Oklahoma: CO LPC 0014890 and OK LPC 5842, and she practices from Oklahoma.
Does she offer services in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available for therapy?
Amanda provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with Amanda?
To start, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCommunication problemsDivorce and separationFamily problemsLife purposeSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Oklahoma, Colorado

Languages

English

What Amanda can help with

Amanda Delt works with clients on stress and anxiety, trauma and abuse, parenting issues, self esteem, and depression.

Amanda works with clients with concerns including depression, anxiety, relationship issues, and parenting problems.

How Amanda approaches therapy

Amanda's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Amanda is a Licensed Professional Counselor practicing in Oklahoma, with 9 years of clinical experience.

Therapy style

Amanda aims to support and empower you.