LCSW
Amanda Dodd, LCSW
- Experience14 years
- LocationVirginia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Amanda online.
About Amanda
Amanda Dodd is a licensed clinical social worker (LCSW) based in Virginia who draws on 14 years of professional experience to support people facing a wide range of life challenges.
Background and approach
She practices from a strengths-based perspective, centering the client as the expert in their own story while offering guidance for concerns such as depression, anxiety, sleep difficulties, relationship and intimacy issues, addiction, grief, and ADHD. Amanda is kink-friendly, poly-friendly, and offers both faith-based and secular approaches according to each person's values.
Her work blends practical skills and deeper exploration using evidence-informed methods that include cognitive behavioral techniques, mindfulness practices, and client-centered dialogue. Clients can expect a collaborative process that honors identity and personal goals while addressing areas like communication, self-esteem, caregiving stress, chronic illness, and life transitions.
Amanda aims to help people build resilience and move toward more satisfying day-to-day functioning and relationships.
Therapeutic approaches and how they work online
Client-centered therapy focuses on empathic listening and supporting clients to find their own solutions; it helps people clarify values, build confidence, and navigate relationship or identity concerns. Cognitive Behavioral Therapy (CBT) emphasizes identifying patterns of thought and behavior and learning practical skills to reduce symptoms like anxiety, depression, and sleep disruption. Dialectical Behavior Therapy (DBT) offers concrete coping strategies for emotional regulation and interpersonal effectiveness and can be helpful for high-intensity emotions and relationship conflicts.Choosing the right approach is a collaborative process. The therapist will work with the client to explore goals, preferences, and what has or hasn’t helped in the past, then tailor methods from these approaches to fit each person’s needs and circumstances.
Online therapy with Amanda is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit care into busy schedules and reach support from home or work. These formats allow for flexible scheduling and varied modes of interaction so clients can use the way of communicating that feels most comfortable while working toward their goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Virginia
Languages
English