LCSW
Amanda Jordan, LCSW
- Experience27 years
- LocationIndiana
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Amanda
Amanda Jordan is an LCSW with 27 years of clinical experience who supports people managing stress, anxiety, relationship and family concerns, trauma and grief, self-esteem, career challenges, and ADHD.
Background and approach
She emphasizes practical skills for coping with life changes, anger, intimacy-related issues, parenting concerns, compassion fatigue, and a wide range of related matters such as attachment, adoption and foster care, and blended family dynamics. Her practice also addresses complex situations including domestic violence, divorce and separation, and disruptive mood issues.
Her approach blends client-centered values with evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method for relationship work, and mindfulness practices. Amanda prioritizes building self-regulation skills and tailors treatment plans to each person’s needs, encouraging vulnerability, connection, and gradual steps toward change.
She works from a respectful, nonjudgmental stance and seeks to empower clients to create the life they want. Based in Indiana and licensed as an LCSW, Amanda brings decades of experience to her practice and offers flexible online formats to fit different schedules and preferences.
Therapeutic approaches and online care that fit your life
Client-centered therapy focuses on listening, respect, and building a trusting therapeutic relationship so clients can explore values and goals at their own pace; it helps when people need a supportive space to clarify priorities and increase self-understanding. Cognitive Behavioral Therapy (CBT) targets patterns of thought and behavior by teaching practical strategies to manage anxiety, stress, and mood-related symptoms, making it useful for challenges like worry, low self-esteem, and some aspects of ADHD. Mindfulness therapy teaches present-moment awareness and attention skills that can reduce reactivity, improve emotional regulation, and support coping through life transitions and grief.Finding the right mix of methods is a collaborative process. The therapist will work with each person to identify goals, try different techniques, and adjust the plan based on what fits best with the client’s needs and preferences rather than prescribing a single approach from the start.
Online therapy with Amanda is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and use brief check-ins or longer conversations as needed, while allowing licensed professionals to adapt tools like CBT exercises, mindfulness practices, and client-centered dialogue to remote formats.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
Indiana
Languages
English