LPC
Amanda Mooney-Moss, LPC
- Experience5 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Amanda online.
About Amanda
Amanda Mooney-Moss brings a client-centered approach grounded in five years as a licensed professional counselor in Texas. She emphasizes respect, sensitivity, and compassion while tailoring conversations and treatment plans to each person’s needs.
Background and approach
Amanda draws on a long background in mental health and school counseling to support people navigating stress, anxiety, grief, self-esteem challenges, motivation struggles, and major life changes. Her work also includes experience with ADHD for both children and adults, and she supports those contending with relationship concerns and coping after loss.
Amanda blends evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and solution-focused techniques to help clients identify practical strategies and meaningful goals. She frames the first steps toward change as acts of courage and positions herself as a supportive partner in the pursuit of greater fulfillment and well-being.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings arise; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and build practical skills to change behaviors and emotional responses, which can be helpful for anxiety, low self-esteem, and coping strategies.Finding the right approach is collaborative. Amanda works with clients to determine which methods feel most helpful and adjusts the plan as needs and goals evolve, combining techniques from different modalities when that best supports progress.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow people to fit counseling into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable while working with a licensed professional.
Frequently asked questions
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Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English