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LPC

Amanda Roland, LPC

  • Experience5 years
  • LocationColorado
  • Focus areasADHD, Trauma and abuse, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Amanda

Amanda Roland is a licensed professional counselor (LPC) based in Colorado who supports people navigating trauma, grief, anxiety, depression, ADHD, stress, addiction, low self-esteem, compassion fatigue, relationship and family challenges, and major life changes.

Background and approach

She creates a warm, nonjudgmental space where clients can share their stories and collaboratively explore patterns and behaviors that feel unhelpful. Amanda emphasizes steady, compassionate guidance aimed at personal growth and greater emotional balance.

Her therapeutic stance is grounded in a humanistic, client-centered orientation that prioritizes meeting each person where they are and honoring their pace. She integrates evidence-based techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and solution-focused work to tailor interventions to individual needs.

Amanda draws on five years of counseling practice and broader clinical experience to support goals such as reducing symptoms, improving coping skills, and fostering self-compassion. Holding an LPC credential and practicing in Colorado, Amanda combines clinical skills with lived appreciation for the outdoors and animals, and she brings additional training in crisis counseling, trauma work, and equine-assisted approaches.

Her collaborative, person-first approach aims to help clients find more ease, clarity, and forward movement in their lives.

Approaches that translate to online care

Client-centered therapy focuses on creating an accepting, empathetic environment where the client leads the pace and goals; it helps people process difficult experiences and build self-directed growth. Cognitive behavioral therapy (CBT) breaks down patterns of thought and behavior into manageable pieces and offers practical tools to reduce anxiety, depression, and unhelpful habits. Dialectical behavior therapy (DBT) emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions and improving relationships.

Finding the right approach is a collaborative process. Amanda works with clients to identify which methods fit their needs, goals, and preferences, and she adjusts techniques over time so the work remains practical and relevant. Therapy is shaped around the client rather than forcing a single model.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it possible to access consistent, ongoing support from licensed professionals without needing to travel, and they allow work on skills and insight in ways that fit a client's daily life and routine.

Frequently asked questions

What kinds of concerns does Amanda work with?
Amanda supports people facing trauma and abuse, grief, self-esteem struggles, compassion fatigue, ADHD, stress, anxiety, addictions, relationship and family challenges, bipolar disorder, depression, and coping with life changes. Additional focus areas include adoption and foster care, attachment issues, codependency, and related concerns.
What is her general style and therapeutic approach?
She uses a client-centered, humanistic stance that emphasizes empathy and collaboration while integrating cognitive behavioral therapy, dialectical behavior strategies, mindfulness, and solution-focused techniques to meet each person where they are.
How much clinical experience does she bring?
Amanda has five years of formal counseling experience and a longer background in mental health work dating back to 2007, including crisis stabilization, inpatient and outpatient treatment, and trauma-informed roles.
What are her credentials and where is she located?
She is an LPC practicing in Colorado with license number CO LPC LPC.0016396.
Which languages does she offer sessions in and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available for therapy?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Trauma and abuseGriefSelf esteemCompassion fatigueADHD

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issuesBipolar disorderDepressionCoping with life changes

Additional focus areas

Adoption and foster careAttachment issuesCodependencyCommunication problemsDivorce and separationFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Colorado

Languages

English

What Amanda can help with

Amanda Roland works with clients on trauma and abuse, grief, self esteem, compassion fatigue, and ADHD.

Amanda works with complex trauma, existential issues, and symptoms that disrupt the positive rhythm of your life.

Amanda works with crisis stabilization.

How Amanda approaches therapy

Amanda's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Amanda uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Amanda is a Licensed Professional Counselor practicing in Colorado, with 5 years of clinical experience.