LPC
Amanda Romero, LPC
- Experience10 years
- LocationVirginia
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Amanda online.
About Amanda
Amanda Romero is a Licensed Professional Counselor (LPC) in Virginia who supports adults and teens facing stress, anxiety, relationship struggles, low self-esteem, depression, and ADHD.
Background and approach
She brings a decade of clinical experience to each therapeutic partnership and aims to create an environment where clients can be seen and valued rather than defined by a diagnosis. Her work often addresses attachment wounds, communication challenges, life transitions, grief, trauma, and questions about purpose and self-love.
Her style is warm, grounded, and relational, blending cognitive-behavioral strategies with humanistic, trauma-informed, and attachment-based practices. This integrative approach helps clients recognize unhelpful patterns, develop coping skills, and strengthen internal resilience while honoring individual life stories and goals.
Amanda collaborates with clients to design practical treatment plans that reflect their priorities and pace. Reaching out for support can feel daunting, and Amanda emphasizes a compassionate, nonjudgmental stance as clients take steps toward change.
She offers guidance, clarity, and tools intended to increase empowerment and foster more authentic connections in daily life and relationships.
Integrative Approaches and Online Care
Amanda uses a blend of cognitive-behavioral strategies and attachment-informed techniques to support clients online. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and behaviors and developing practical skills for managing anxiety, stress, and mood symptoms. Attachment-informed work explores relational patterns and early experiences that shape current connections, which can be helpful for improving communication and relationship difficulties.Finding the right approach is a collaborative process. Amanda partners with each client to assess needs, preferences, and goals, adapting methods over time so the plan feels useful and personally relevant. Together they track progress and adjust techniques to fit what’s most effective for the individual.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around busy lives, continue support during transitions, and use formats that match how a person communicates best. Licensed professionals can deliver evidence-informed guidance and practical tools through these remote formats to help clients work toward greater balance and connection.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Licensed
Virginia
Languages
English