LPC
Amanda Scardino, LPC
- Experience25 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Amanda online.
About Amanda
Amanda Scardino is a Licensed Professional Counselor (LPC) with 25 years of practice in Texas who supports adults facing a wide range of life challenges, including stress, anxiety, relationship and family concerns, grief, and ADHD.
Background and approach
She emphasizes an affirming, non-religious environment that respects each person's story and values, and she draws on long experience to help clients strengthen coping skills and navigate transitions. Her work blends evidence-based methods with a warm, client-centered stance.
Amanda uses tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside mindfulness and solution-focused techniques to help people notice unhelpful patterns, clarify priorities, and take practical steps toward goals. Motivational Interviewing is another element she employs to support readiness for change.
Clients can expect a collaborative partnership that highlights resilience, communication skills, and sustainable behavior change. Amanda frames therapy as a process of discovery and empowerment, aiming to help people build on their strengths and create clearer, more satisfying relationships and life routines.
Therapeutic approaches and online care
Amanda commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside mindfulness practices to address emotional and practical concerns. CBT helps people identify and shift unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. ACT focuses on clarifying personal values and taking committed action even when difficult thoughts or feelings arise, which can be useful for life transitions and persistent worries. Mindfulness practices teach present-moment awareness and stress management techniques that often complement both CBT and ACT.Finding the right approach is treated as a collaborative process. The therapist works with each client to explore which strategies fit their goals, preferences, and life circumstances, and adjusts methods over time based on what is helpful. This partnership aims to blend practical skills with deeper values-based work to support sustained change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility for people with different schedules and needs. These formats make it easier to maintain continuity of care during busy periods or life transitions while still engaging in goal-focused therapeutic work with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
25+ years
Licensed
Texas
Languages
English
What Amanda can help with
Amanda Scardino works with clients on stress and anxiety, LGBT, relationship issues, family conflicts, and parenting issues.
Amanda works with individuals navigating complex life challenges.
Amanda works with LGBTQ+ individuals, couples, and families.
How Amanda approaches therapy
Amanda's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Amanda is a Licensed Professional Counselor practicing in Texas, with 25 years of clinical experience.