LCSW
Amanda Winn, LCSW
- Experience6 years
- LocationIndiana
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Amanda online.
About Amanda
Amanda Winn is a licensed clinical social worker (LCSW) practicing in Indiana who draws on six years of experience to support people facing a wide range of challenges.
Background and approach
She centers therapy on the client, building on each person’s strengths and perspective while offering evidence-informed tools to address stress, anxiety, addictions, trauma and abuse, and mood concerns such as depression and bipolar disorder. Amanda also works with issues related to self-esteem, anger, grief, relationship and family dynamics, and coping with life changes, including ADHD-related struggles.
Her work blends practical skills with collaborative care, using approaches like cognitive behavioral strategies, dialectical behavior techniques, motivational interviewing, and solution-focused methods to help clients set goals and practice new skills. She brings attention to related areas including eating and body image concerns, impulsivity, compulsive behaviors, attachment and adoption-related issues, and substance use.
Amanda aims to make the process of starting therapy approachable and affirms the courage it takes to begin this work.
Evidence-Informed Approaches for Online Care
Amanda integrates cognitive behavioral therapy and dialectical behavior therapy into online sessions to provide concrete skills and emotional regulation strategies. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and compulsive patterns. DBT emphasizes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help manage intense emotions and improve relationships.Choosing the right approach is a collaborative process. The therapist will work with clients to explore goals, preferences, and what feels most useful, adjusting techniques as progress unfolds so the plan fits each person’s needs rather than following a one-size-fits-all script.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular sessions, practice skills between meetings, and maintain continuity of care when in-person options are limited.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Indiana
Languages
English