LCSW
Amelia (Markert) Shaw, LCSW
- Experience12 years
- LocationVirginia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Amelia online.
About Amelia
Amelia (Markert) Shaw is a licensed clinical social worker (LCSW) in Virginia who draws on 12 years of experience to guide people through life transitions and emotional challenges. She emphasizes an approachable, person-centered stance that meets clients where they are and invites new perspectives to emerge.
Background and approach
This collaborative focus helps clients identify practical strategies for managing stress, anxiety, relationship tension, grief, mood concerns, addiction-related issues, and ADHD-related struggles among many other difficulties. Amelia frames therapy as an opportunity to explore avoided feelings, clarify values, and build intentional habits that support coping and long-term growth.
She blends evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered approaches to create a tailored plan. Her work also addresses a broad range of related concerns including attachment and communication problems, caregiving strain, chronic illness and pain, and issues around intimacy and identity.
Amelia is described as warm and understanding and aims to help clients develop concrete skills and self-awareness to navigate everyday challenges and meaningful life changes.
Therapeutic tools and online care that fit your life
Amelia commonly draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her clinical work. ACT focuses on clarifying personal values and learning to live in ways that matter despite uncomfortable thoughts or feelings, which can help with stress, avoidance, and motivation. CBT examines how thoughts, emotions, and behaviors interact and teaches practical skills to change unhelpful patterns, often useful for anxiety, depression, and sleep or eating concerns.Choosing the best approach is a collaborative process rather than a one-size-fits-all decision. Amelia works with clients to explore goals, preferences, and responses to different strategies, adjusting techniques over time so the plan stays aligned with what helps most in everyday life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats allow people to maintain continuity of care around work or family obligations, try brief check-ins when schedules are tight, and work on skill-building between sessions, all while tailoring the cadence and medium to what fits each person best.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Virginia
Languages
English
What Amelia can help with
Amelia (Markert) Shaw works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
Amelia works with people navigating life challenges, difficult decisions, tension from work or relationship stress, and sudden major life changes.
How Amelia approaches therapy
Amelia's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, and Narrative Therapy.
Experience and training
Amelia is a Licensed Clinical Social Worker practicing in Virginia, with 12 years of clinical experience.
Therapy style
Amelia aims to support you along the way wherever you are on this journey.