LMHC
Amra Mesic, LMHC
- Experience5 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
- LanguagesEnglish and Bosnian
Check the available next steps for working with Amra online.
About Amra
Amra Mesic is a licensed mental health counselor (LMHC) who draws on evidence-based therapies to help people manage stress, anxiety, ADHD, depression, and relationship concerns. She blends cognitive behavioral techniques with acceptance and commitment strategies and client-centered care to create practical, individualized plans.
Background and approach
With five years of clinical experience, she uses structured interventions alongside mindfulness and motivational techniques to support coping with trauma, grief, anger, family conflict, parenting challenges, and life transitions. Fluent in English and Bosnian, Amra adapts sessions to each person’s needs and preferences, tailoring tools and homework to fit everyday life.
Her training includes a bachelor’s degree in psychology, a master’s in counseling, and a PhD in Advanced Studies in Human Behavior, giving her a broad foundation in therapeutic theory and practice.
She offers multiple remote formats and works from Florida, guiding clients through change with a warm, nonjudgmental presence and a focus on skills that can be applied between sessions.
Evidence-Based Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify values and take committed actions even when uncomfortable thoughts or feelings arise; it can be useful for managing anxiety, stress, and life transitions by building psychological flexibility. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors through practical exercises and homework, which is often helpful for anxiety, depression, and ADHD-related challenges. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship and supports clients in exploring their own solutions at a comfortable pace.Finding the right approach is part of the collaborative process. The therapist works with each person to choose and adapt methods based on their goals, preferences, and what proves most helpful in session and between meetings. Flexibility in technique is used to tailor care rather than following a single fixed method.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into busy schedules and to continue work during life changes. These options support ongoing access to licensed professionals while allowing sessions to be scheduled around daily responsibilities and geographic constraints.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Florida
Languages
English, Bosnian
What Amra can help with
Amra Mesic works with clients on stress and anxiety, family conflicts, parenting issues, self esteem, and depression.
How Amra approaches therapy
Amra's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Amra is a Licensed Mental Health Counselor practicing in Florida, with 5 years of clinical experience.