LPC
Amy Aniyeloye, LPC
- Experience13 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Amy online.
About Amy
Amy Aniyeloye is a licensed professional counselor with 13 years of experience helping people navigate stress, anxiety, depression, trauma and abuse, relationship concerns, grief, and ADHD.
Background and approach
She works from a strengths-focused perspective that prioritizes compassion and affirmation, meeting clients where they are while guiding them toward clearer communication, healthier boundaries, and practical coping strategies. Her practice weaves evidence-based methods with depth-oriented exploration, combining cognitive behavioral techniques, attachment-informed work, and Jungian perspectives to address patterns that show up in relationships, self-esteem, and emotional regulation.
Amy emphasizes collaboration, inviting clients to co-create goals that reflect their values and day-to-day realities while building resilience for life changes, caregiving strain, addiction challenges, and intimacy-related issues. Known for a patient, nonjudgmental stance, she supports people through both immediate symptom relief and longer-term personal growth.
Clients who seek help around career concerns, parenting stress, eating and sleeping difficulties, bipolar symptoms, or identity-related matters will find a therapist who integrates practical skills training with attention to underlying relational and developmental themes.
Therapeutic Approaches and Online Care
Attachment-Based Therapy emphasizes understanding how early relational patterns influence current relationships and emotional responses; it can help people improve trust, intimacy, and communication by exploring attachment needs and repairing interpersonal patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured techniques, which is useful for addressing anxiety, depression, stress, and practical coping skills. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who struggle with intense emotions and relationship conflicts.Finding the right therapeutic approach is part of the collaborative process. The therapist will work with each client to determine which methods fit their goals, preferences, and presenting concerns, adjusting approaches as progress unfolds to balance immediate symptom relief with deeper personal growth.
Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for busy schedules and varied communication needs. These formats allow licensed professionals to deliver skills training, guided exercises, and reflective work without requiring travel, making it easier to maintain continuity of care during life transitions or when in-person appointments are not feasible.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Texas, Arkansas
Languages
English