LPC
Amy Bragg, LPC
- Experience5 years
- LocationWest Virginia
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
Check the available next steps for working with Amy online.
About Amy
Amy Bragg is a licensed professional counselor (LPC) in West Virginia who focuses on helping people navigate stress, anxiety, trauma and abuse, addiction, ADHD, and a range of related concerns including grief, relationship difficulties, self-esteem, and parenting challenges.
Background and approach
She has worked primarily with victims of violence and those coping with loss, and also supports clients facing depression, compassion fatigue, seasonal mood shifts, and issues tied to postpartum adjustment and sexual assault. Her manner in sessions is inviting and interactive, emphasizing collaborative problem solving and tailored planning.
Amy draws on cognitive-behavioral principles and mindfulness-informed techniques, and she has training in trauma-focused interventions. She works with each person to develop a treatment plan aligned with their goals and current needs, offering practical strategies and reflective exploration as appropriate.
Prospective clients who value a responsive, caring provider can reach out to arrange an initial connection and discuss whether her approach fits their situation. Amy blends structured skills work with attention to lived experience to help clients move toward clearer coping and more balanced daily functioning.
Evidence-Informed Approaches and Flexible Online Care
Many of Amy's sessions use cognitive behavioral therapy, which helps people identify unhelpful thinking patterns and develop concrete skills for managing anxiety, depression, and stress. Mindfulness therapy complements this work by teaching present-moment awareness and simple attentional practices that can reduce reactivity and support emotional regulation. Trauma-focused therapy provides structured ways to process and integrate experiences of violence or loss while building safety and coping resources.Choosing the right approach is a collaborative process. The therapist will discuss goals, past experiences, and preferences with clients and adapt methods over time so the work fits individual needs rather than applying a one-size-fits-all model.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to access care from home or work and offer scheduling flexibility for busy lives. These options allow continuity of support across changing circumstances and let clients use the communication style that feels most comfortable while engaging in structured therapeutic work.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
West Virginia
Languages
English
What Amy can help with
Amy Bragg works with clients on stress and anxiety and trauma and abuse.
Amy works with victims of violence, loss, and trauma.
Amy works with depression.
How Amy approaches therapy
Amy's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy.
Experience and training
Amy is a Licensed Professional Counselor practicing in West Virginia, with 5 years of clinical experience.