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LMFT

Amy Brant, LMFT

  • Experience30 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Amy

Amy Brant is a licensed marriage and family therapist (LMFT) practicing in Indiana with three decades of clinical experience. She draws on a long history in education and school counseling to inform a therapy style that honors how family systems and past experiences shape current behavior.

Background and approach

Amy emphasizes practical growth, helping clients build skills for coping with stress, anxiety, relationship challenges, grief, trauma, ADHD-related concerns, and other life transitions. Her work is collaborative and adaptive, matching therapeutic methods to each person’s needs rather than applying a single model to everyone.

Amy uses evidence-based approaches such as cognitive behavioral techniques, acceptance and commitment strategies, attachment-informed perspectives, and emotion-focused work when appropriate. She aims to be an empathic listener and to tailor interventions to support healthier patterns, improved communication, and clearer goals.

Clients can expect a strengths-oriented process that focuses on practical change and empowerment.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop psychological flexibility by learning to accept difficult thoughts while committing to meaningful action. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors through practical exercises and skill-building, which is often helpful for depression, anxiety, and coping challenges.

Choosing the right approach is part of the therapeutic process rather than a one-time decision. Amy works collaboratively with clients to explore which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds so the work stays relevant and effective for each person.

Online therapy with video calls, phone sessions, live chat, or text-based messaging can make consistent support more accessible and flexible around work, family, and other commitments. These formats allow licensed professionals to deliver structured interventions, teach coping skills, and maintain ongoing communication in ways that suit different schedules and communication styles.

Frequently asked questions

What concerns does this therapist commonly address?
Amy works with a wide range of issues including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, ADHD-related concerns, and challenges around intimacy and self-esteem.
What is the therapist's general approach to therapy?
She adapts methods to each person, combining client-centered listening with structured techniques drawn from CBT, ACT, attachment-based therapy, and emotion-focused work to support practical change and emotional insight.
How much experience does the therapist have?
Amy brings 30 years of professional experience, including earlier work as a teacher for students with special needs and as a public school guidance counselor before earning her LMFT.
What are her credentials and where is she located?
She is a licensed marriage and family therapist with the credential IN LMFT 35001902A and practices in Indiana.
Can sessions be conducted in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and payment structured?
Costs vary with location and therapist availability; sessions are billed through a subscription model that may be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

30+ years

Licensed

Indiana

Languages

English

What Amy can help with

Amy Brant works with clients on stress and anxiety, relationship issues, family conflicts, depression, and coping with life changes.

How Amy approaches therapy

Amy's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Experience and training

Amy is a Licensed Marriage and Family Therapist practicing in Indiana, with 30 years of clinical experience.