MD, LCSW-C
Amy Conneely, MD, LCSW-C
- Experience15 years
- LocationMaryland
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Amy online.
About Amy
Amy Conneely is a licensed clinical social worker in Maryland with 15 years of practice across medical, geriatric, substance use, and residential care settings.
Background and approach
She holds both a Bachelor and Master of Social Work from Delaware State University and combines that training with hands-on experience in hospitals, hospice, oncology, home health, nursing homes, assisted living, and substance abuse treatment programs. Her background has shaped a pragmatic, strengths-based perspective when addressing complex life challenges.
She works with people managing stress, anxiety, depression, grief, trauma, caregiver fatigue, relationship and family concerns, parenting challenges, addiction, bipolar symptoms, and ADHD among other issues. Amy emphasizes the therapeutic relationship, offering respect and nonjudgmental support while drawing on evidence-informed methods.
Her approach blends client-centered care with techniques from cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-based ideas, and mindfulness to help clients build coping skills and clarify values.
Sessions are delivered through a variety of remote formats to fit different needs and schedules, and she aims to collaborate with each person to find practical strategies that align with their priorities and daily life.
Therapeutic Approaches and Remote Care
Acceptance and Commitment Therapy (ACT) supports people in clarifying personal values and taking committed steps toward them while learning to notice difficult thoughts and feelings without getting overwhelmed. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety or low mood and build practical coping skills. Dialectical Behavior Therapy (DBT) brings techniques for emotion regulation, distress tolerance, and interpersonal effectiveness that can be helpful when emotions feel intense or relationships are strained.Choosing the right approach is a collaborative process. The therapist partners with each person to explore which methods fit their goals, preferences, and day-to-day life, adjusting techniques as progress and needs evolve. This collaborative stance helps tailor treatment rather than applying a one-size-fits-all plan.
Online delivery through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, caregiving, or medical appointments. These formats make it easier to access regular support, practice skills between sessions, and maintain continuity of care when schedules or mobility are challenging, while still allowing a licensed professional to guide the therapeutic work.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Maryland
Languages
English
What Amy can help with
Amy Conneely works with clients on stress and anxiety, addictions, trauma and abuse, grief, and depression.
Amy works with clients with concerns including depression, anxiety, grief, and trauma.
How Amy approaches therapy
Amy's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Amy is an MD practicing in Maryland, with 15 years of clinical experience.