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LPC

Amy Myers, LPC

  • Experience23 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and German
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About Amy

Amy Myers is a licensed professional counselor based in Colorado who brings 23 years of experience to her work with people navigating stress, anxiety, depression, ADHD, trauma, and a wide range of life challenges.

Background and approach

She frames clients as the experts of their own stories and emphasizes an empowering, strengths-based collaboration that helps people identify resources and build practical skills. Her practice addresses issues such as relationship and family concerns, grief and loss, compassion fatigue, substance-related struggles, eating and sleeping problems, and career or life transitions.

Amy draws on evidence-informed methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based approaches, tailoring interventions to individual needs while honoring each person’s goals and values. She welcomes English and German speakers and is available for international clients, offering video calls, phone sessions, live chat, and text-based messaging.

Prospective clients select the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability. Amy uses a subscription model that can be canceled at any time and notes that fees vary with location and therapist availability.

Approaches That Translate Well to Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and teaches practical exercises to move toward those values even when difficult thoughts or feelings arise. This approach is useful for stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors through structured exercises and skill practice, which can reduce symptoms of depression, anxiety, and many day-to-day difficulties. Attachment-Based Therapy explores how early relational patterns influence current relationships and coping, offering a path to repair connection and reduce interpersonal distress.

Finding the right approach is part of the therapeutic process and Amy collaborates with each client to determine which methods best match their needs, goals, and preferences. She draws from ACT, CBT, and attachment work to create a personalized plan, inviting clients to try interventions and adjust as progress unfolds.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and varied time zones. These formats support ongoing skill-building, check-ins, and therapeutic conversation without requiring in-person visits, and they allow licensed professionals to work with clients internationally when appropriate.

Frequently asked questions

What kinds of concerns does she address?
Amy works with a broad range of issues including stress, anxiety, depression, ADHD, trauma and abuse, grief, relationship and family difficulties, addiction-related concerns, and coping with life changes.
What is her therapeutic style?
Her approach blends collaborative, client-centered work with practical strategies from CBT, acceptance-based methods, and attachment-informed perspectives to help people build skills and strengthen resilience.
How long has she been practicing?
She has 23 years of professional experience working with individuals facing emotional, behavioral, and life transition challenges.
Where is she licensed and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing in Colorado with the credential CO LPC LPC.0005337.
Can she work with non-English speakers or international clients?
Sessions are offered in English and German, and she accepts international clients according to the practice’s availability.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are costs handled for sessions?
Session costs vary with location and therapist availability; services use a subscription model that can be canceled at any time.
How does someone begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

23+ years

Licensed

Colorado

Languages

English, German