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LPC

Anastasia Arceneaux, LPC

  • Experience17 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Anastasia

Anastasia Arceneaux practices with a client-centered lens that blends cognitive-behavioral tools and trauma-informed care to address stress, anxiety, depression, ADHD, and related life challenges.

Background and approach

She brings 17 years of counseling experience in a variety of mental health settings and emphasizes understanding each person's story while building practical skills to manage symptoms and improve daily functioning. Anastasia is a Licensed Professional Counselor (LPC) in Louisiana and is trained in Eye Movement Desensitization and Reprocessing (EMDR) to support trauma work.

Her approach values collaboration and respect, encouraging clients to identify strengths and set achievable goals. Anastasia has supported people facing trauma and abuse, parenting and family conflicts, grief, intimacy and relationship concerns, addictions, mood disorders, and career or life transitions.

She integrates motivational interviewing and mindfulness techniques alongside CBT to foster insight and sustainable change. Anastasia aims to create a nonjudgmental space where clients feel heard and guided toward clearer coping strategies and greater emotional resilience.

Therapeutic approaches and online support

Client-centered therapy focuses on understanding each person's experience and building a respectful, collaborative relationship; it helps clients feel heard while exploring personal strengths and goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thought patterns and behaviors, often used for anxiety, depression, and stress management. EMDR offers a trauma-focused process that can reduce the intensity of distressing memories and related symptoms when appropriate.

Deciding on the right approach is a shared effort. The therapist works with clients to consider their history, current concerns, and preferences, adapting methods over time so treatment fits each person's goals and pace. This collaborative process helps shape an individualized plan rather than relying on a single technique.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from home or elsewhere. These formats allow licensed professionals to deliver real-time sessions, shorter check-ins, or ongoing messaging support so people can choose the mode that best supports their routine and needs.

Frequently asked questions

What kinds of concerns does Anastasia address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, parenting challenges, depression, ADHD, addictions, relationship and family concerns, grief, and self-esteem difficulties.
What is her therapeutic style like?
Her style emphasizes a client-centered, trauma-informed stance combined with cognitive-behavioral techniques and motivational interviewing to help clients build skills while feeling understood.
How long has she been practicing?
Anastasia has 17 years of experience working in various mental health settings with children, adolescents, and adults.
What credentials and location are on file?
She holds the LPC credential and practices in Louisiana, listed with licence LA LPC 4857.
Which languages are available for sessions?
Sessions are conducted in English only and she is not accepting international clients at this time.
What session formats are offered?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How does someone begin working with Anastasia?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

Louisiana

Languages

English